Have you ever considered your home as being healthy or unhealthy? While the idea of a healthy home might be new to a few of us, it is gradually getting popularity with homeowners. A healthy home can include a variety of elements from building products utilized to construct your home to using non-toxic cleansing products. Below is a list of 5 methods to help you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some little known facts about the air inside many of today’s homes:
Indoor air contaminant levels might be two to 5 times higher than the contaminant levels outdoors.
Indoor air contaminant is one of the leading environmental issues today.
Australians spend up to 90% of their time inside your home.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergies.
Listed below are a few methods to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise install exhaust fans in restrooms to assist get rid of moisture and chemicals from your home.
Update the air filters on your heater with the pleated filters that catch smaller particles. Change the filters frequently as recommended by the manufacturer’s directions.
You can likewise use indoor houseplants to aid in purifying your home’s air. For instance, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might trigger watery eyes, burning sensations in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a damp fabric.
Dust your wood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture frequently. Consider buying a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter can getting rid of a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider using a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not launching dust in the air each time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your home are clean and fresh is to avoid using harsh cleaning products, which can create fumes that might remain for days. Try using natural active ingredients such as baking soda, vinegar, soda water, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of eco-friendly products available on the market today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for any age
Soap and laundry cleaning agents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow odor
Try using any of the above suggestions to create a healthy home environment. Although the concept of a healthy home is fairly new to many, there are numerous resources available including books, articles, and sites, where you can find extra info.
Perchloroethylene, better called perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothing that are “dry clean only.” Despite its efficiency, using this chemical has been linked to a series of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a much safer chemical– liquid carbon dioxide– to provide a green laundry option. At-home dry cleaning kits such as are providing the choice of budget-friendly & environmentally safe dry cleaning, that cuts down the energy-burning, waste producing procedures that the professionals use.
The initial step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it positions a risk to our health. Perc is a central nerve system depressant. Direct exposure to it can take place in the work environment or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can trigger lightheadedness, headaches, nausea, and inflammation of the skin, eyes, nose, and throat, while long term direct exposure presents higher hazards, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, direct exposure to carbon dioxide has no health negative effects. The only drawbacks for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment required to use it is extremely costly, hence a greater price is passed on to the customer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best achieved if you do not dry clean at all or restrict the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller spots and stains or that need to be refreshed. Professional dry cleaning is a big process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in many states), these compounds are hazardous. At-home dry cleaning involves no greater than a cleaning cloth and your dryer. There are no damaging chemicals involved and no waste.
While perc remains the most reliable dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing consciousness about the effect that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can decrease our carbon footprint, less attention has been paid to the effect that standard cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the depletion of the earth’s ozone layer, and have been largely removed from customer products, traditional cleaning products continue to have a harmful impact on the environment. To that end, there has been a wave of “green cleaning” products getting in the market.
Traditional Cleaning Products
The majority of conventional cleaning products contain a range of possibly damaging chemicals, in part since they are largely uncontrolled and in part since there are few labeling requirements. For instance, many cleaning products contain phosphates (which are also a main component of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and fragrances contain phthalates, and most integrate other organic compounds into their formulas. Together, these chemicals can have negative effects on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of several different cleaning agents simultaneously (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can intensify the products’ impacts on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their negative impacts on our health and on the health of our planet, green cleaning products are being touted. Some companies that make green products prohibit certain chemicals, and others make it a point to completely reveal all ingredients on labels. What they do not tell you, though, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the environmentally conscious, one of the very best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this type of fabric means that you do not have to use paper towels, which contribute to the waste that adversely affects the environment. Additionally, this ultimate fabric is typically guaranteedto last 5 years, making it decidedly eco-friendly. Because it’s washable and bleachable, it can be utilized over and over again on virtually any surface, from windows and glass to stainless steel and Corian. Essentially, you just wet it, wring it, clean your surface, and leave. This ultimate fabric saves time, saves money, and, most notably, assists in saving the earth.