Have you ever thought about your home as being healthy or unhealthy? While the concept of a healthy home might be brand-new to a few of us, it is gradually getting popularity with house owners. A healthy home can include a variety of elements from building products utilized to construct your home to using non-toxic cleansing products. Below is a list of five ways to help you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some unfamiliar facts about the air inside many of today’s houses:
Indoor air contaminant levels might be 2 to five times higher than the contaminant levels outdoors.
Indoor air contaminant is among the leading environmental issues today.
Australians spend up to 90% of their time inside.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergic reactions.
Listed below are a couple of ways to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise install exhaust fans in bathrooms to help get rid of wetness and chemicals from your home.
Update the air filters on your furnace with the pleated filters that catch smaller sized particles. Change the filters frequently as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to aid in cleansing your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning sensations in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a wet fabric.
Dust your wood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture frequently. Consider buying a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of getting rid of a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider using a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not releasing dust in the air whenever you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your house are tidy and fresh is to avoid using harsh cleaning products, which can produce fumes that might linger for days. Try using natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of eco-friendly products available on the marketplace today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for all ages
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow smell
Try using any of the above recommendations to create a healthy home environment. Although the idea of a healthy home is reasonably brand-new to many, there are numerous resources readily available including books, articles, and sites, where you can find extra info.
Perchloroethylene, much better called perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” Regardless of its effectiveness, making use of this chemical has been connected to a variety of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a much safer chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the alternative of inexpensive & environmentally safe dry cleaning, that cuts down the energy-burning, waste producing processes that the professionals use.
The primary step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a hazard to our health. Perc is a main nervous system depressant. Direct exposure to it can occur in the work environment or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can cause lightheadedness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term direct exposure poses greater threats, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, direct exposure to co2 has no health adverse effects. The only drawbacks for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment needed to use it is extremely pricey, hence a greater cost is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best achieved if you do not dry tidy at all or limit the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be refreshed. Professional dry cleaning is a big process that uses a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in most states), these compounds are harmful. At-home dry cleaning involves no more than a cleaning cloth and your dryer. There are no harmful chemicals involved and no waste.
While perc remains the most reliable dry cleaning solvent, making use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing consciousness about the effect that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can minimize our carbon footprint, less attention has been paid to the effect that standard cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the depletion of the earth’s ozone layer, and have been largely eliminated from consumer products, conventional cleaning products continue to have a damaging effect on the environment. To that end, there has been a wave of “green cleaning” products getting in the marketplace.
Traditional Cleaning Products
Many conventional cleaning products contain a variety of potentially harmful chemicals, in part due to the fact that they are largely uncontrolled and in part due to the fact that there are couple of labeling requirements. For example, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can contaminate water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and fragrances contain phthalates, and most incorporate other natural compounds into their formulas. Together, these chemicals can have adverse results on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of several different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can intensify the products’ results on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their adverse results on our health and on the health of our planet, green cleaning products are being touted. Some companies that make green products prohibit particular chemicals, and others make it a point to fully disclose all ingredients on labels. What they don’t tell you, however, is that it’s definitely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the environmentally conscious, among the very best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of fabric means that you don’t have to use paper towels, which add to the waste that adversely impacts the environment. Additionally, this ultimate fabric is generally guaranteedto last five years, making it distinctly eco-friendly. Since it’s washable and bleachable, it can be utilized over and over again on essentially any surface, from windows and glass to stainless-steel and Corian. Generally, you just damp it, wring it, wipe your surface, and walk away. This ultimate fabric saves time, saves money, and, most notably, assists in saving the earth.