Have you ever considered your home as being healthy or unhealthy? While the principle of a healthy home might be new to some of us, it is gradually acquiring popularity with house owners. A healthy home can include a variety of elements from building products used to build your home to using non-toxic cleaning products. Below is a list of five ways to help you in developing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown facts about the air inside many of today’s homes:
Indoor air toxin levels might be 2 to five times higher than the toxin levels outdoors.
Indoor air toxin is among the top environmental concerns today.
Australians spend up to 90% of their time inside.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a few ways to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can also install exhaust fans in bathrooms to assist get rid of wetness and chemicals from your home.
Upgrade the air filters on your heater with the pleated filters that capture smaller sized particles. Change the filters regularly as recommended by the manufacturer’s directions.
You can also use indoor houseplants to assist in cleansing your home’s air. For instance, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning sensations in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a wet cloth.
Dust your hardwood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture regularly. Consider buying a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter can eliminating a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider using a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not releasing dust in the air each time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your home are clean and fresh is to prevent using harsh cleaning products, which can produce fumes that might linger for days. Try using natural components such as baking soda, vinegar, soda water, and lemon juice.
For instance, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of environmentally friendly products available on the marketplace today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for any age
Soap and laundry cleaning agents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow odor
Try using any of the above suggestions to create a healthy home environment. Although the concept of a healthy home is reasonably new to many, there are numerous resources available consisting of books, articles, and websites, where you can find additional information.
Perchloroethylene, much better called perc, is used by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” In spite of its efficiency, making use of this chemical has been connected to a variety of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a much safer chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the choice of budget-friendly & ecologically safe dry cleaning, that cuts down the energy-burning, waste producing procedures that the professionals use.
The primary step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it positions a risk to our health. Perc is a main nerve system depressant. Exposure to it can happen in the office or in the environment when it is released into air, water, land, or groundwater. It can also occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are correctly aired out. Short-term contact can cause lightheadedness, headaches, nausea, and inflammation of the skin, eyes, nose, and throat, while long term direct exposure poses higher dangers, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most significantly, direct exposure to co2 has no health negative effects. The only downsides for dry cleaning with CO2 are that it does not clean as well as perc does and the equipment needed to use it is extremely expensive, therefore a higher price is passed on to the customer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best accomplished if you do not dry clean at all or limit the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be freshened. Professional dry cleaning is a large process that uses a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in a lot of states), these substances are harmful. At-home dry cleaning includes no more than a cleaning cloth and your dryer. There are no damaging chemicals involved and no waste.
While perc is the most reliable dry cleaning solvent, making use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing consciousness about the effect that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can decrease our carbon footprint, less attention has been paid to the effect that traditional cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the depletion of the earth’s ozone layer, and have been largely removed from customer products, conventional cleaning products continue to have a destructive effect on the environment. To that end, there has been a wave of “green cleaning” products getting in the marketplace.
Traditional Cleaning Products
The majority of traditional cleaning products contain a variety of potentially damaging chemicals, in part due to the fact that they are largely uncontrolled and in part due to the fact that there are couple of labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and fragrances contain phthalates, and most integrate other natural substances into their formulas. Together, these chemicals can have negative effects on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of several different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can worsen the products’ impacts on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their negative impacts on our health and on the health of our world, green cleaning products are being promoted. Some companies that make green products ban certain chemicals, and others make it a point to totally disclose all ingredients on labels. What they do not tell you, though, is that it’s definitely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the ecologically mindful, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of cloth means that you do not have to use paper towels, which contribute to the waste that negatively impacts the environment. Additionally, this ultimate cloth is generally guaranteedto last five years, making it extremely environmentally friendly. Because it’s washable and bleachable, it can be used over and over again on virtually any surface, from windows and glass to stainless steel and Corian. Essentially, you just wet it, wring it, wipe your surface, and leave. This ultimate cloth saves time, saves money, and, most significantly, assists in saving the earth.