Have you ever thought about your home as being healthy or unhealthy? While the principle of a healthy home may be new to a few of us, it is steadily gaining popularity with house owners. A healthy home can include a number of elements from building materials utilized to build your home to using non-toxic cleansing products. Below is a list of 5 methods to help you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some little known realities about the air inside many of today’s homes:
Indoor air pollutant levels may be 2 to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is one of the leading environmental concerns today.
Australians spend approximately 90% of their time inside.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergies.
Listed below are a few methods to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise set up exhaust fans in restrooms to assist get rid of moisture and chemicals from your home.
Update the air filters on your heater with the pleated filters that catch smaller sized particles. Change the filters routinely as recommended by the manufacturer’s directions.
You can likewise use indoor houseplants to help in purifying your home’s air. For instance, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may trigger watery eyes, burning feelings in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks routinely with a damp cloth.
Dust your hardwood, tile, linoleum, and laminate flooring routinely with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture routinely. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter can eliminating a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider using a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Enclose pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans routinely to make sure they are not launching dust in the air whenever you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your house are clean and fresh is to prevent using harsh cleaning products, which can create fumes that may remain for days. Try using natural components such as baking soda, vinegar, soda water, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of environment-friendly products available on the market today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for all ages
Soap and laundry detergents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow odor
Try using any of the above suggestions to create a healthy home environment. Although the idea of a healthy home is fairly new to many, there are numerous resources readily available including books, articles, and sites, where you can find additional information.
Perchloroethylene, much better called perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” Despite its effectiveness, making use of this chemical has been connected to a variety of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a more secure chemical– liquid carbon dioxide– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the alternative of economical & environmentally safe dry cleaning, that cuts down the energy-burning, waste producing procedures that the professionals use.
The initial step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it postures a risk to our health. Perc is a main nervous system depressant. Exposure to it can occur in the workplace or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are appropriately aired out. Short-term contact can trigger dizziness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term direct exposure presents greater threats, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, direct exposure to carbon dioxide has no health negative effects. The only downsides for dry cleansing with CO2 are that it does not clean as well as perc does and the machinery needed to use it is really costly, hence a greater rate is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best accomplished if you do not dry clean at all or restrict the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be freshened. Professional dry cleaning is a big process that uses a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in many states), these compounds are hazardous. At-home dry cleaning involves no more than a cleaning cloth and your clothes dryer. There are no damaging chemicals involved and no waste.
While perc remains the most efficient dry cleaning solvent, making use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing consciousness about the effect that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can minimize our carbon footprint, less attention has been paid to the effect that standard cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the depletion of the earth’s ozone layer, and have been largely removed from consumer products, conventional cleaning products continue to have a destructive effect on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Conventional Cleaning Products
The majority of conventional cleaning products contain a range of potentially damaging chemicals, in part due to the fact that they are largely unregulated and in part due to the fact that there are few labeling requirements. For instance, many cleaning products contain phosphates (which are also a main element of many fertilizers), which can contaminate water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and scents contain phthalates, and most incorporate other natural substances into their formulas. Together, these chemicals can have adverse effects on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of several different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can intensify the products’ results on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their adverse results on our health and on the health of our planet, green cleaning products are being promoted. Some companies that make green products prohibit certain chemicals, and others make it a point to totally divulge all ingredients on labels. What they do not tell you, though, is that it’s definitely possible to have a clean home without using any cleaning products at all. Cleaning without products may take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the environmentally conscious, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this kind of cloth means that you do not have to use paper towels, which contribute to the waste that negatively impacts the environment. Additionally, this ultimate cloth is generally guaranteedto last 5 years, making it distinctly environment-friendly. Since it’s washable and bleachable, it can be utilized over and over again on essentially any surface, from windows and glass to stainless-steel and Corian. Generally, you just damp it, wring it, clean your surface, and leave. This ultimate cloth saves time, saves money, and, most importantly, assists in saving the earth.