Have you ever considered your home as being healthy or unhealthy? While the idea of a healthy home may be brand-new to some of us, it is steadily getting popularity with house owners. A healthy home can include a number of elements from building products utilized to construct your home to utilizing non-toxic cleaning products. Below is a list of 5 ways to help you in developing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown truths about the air inside many of today’s homes:
Indoor air toxin levels may be 2 to 5 times higher than the toxin levels outdoors.
Indoor air toxin is one of the leading environmental concerns today.
Australians spend approximately 90% of their time inside your home.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergic reactions.
Listed below are a few ways to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can also set up exhaust fans in restrooms to help remove wetness and chemicals from your home.
Upgrade the air filters on your furnace with the pleated filters that catch smaller sized particles. Change the filters frequently as recommended by the manufacturer’s guidelines.
You can also use indoor houseplants to help in cleansing your home’s air. For instance, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may trigger watery eyes, burning sensations in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a damp fabric.
Dust your hardwood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture frequently. Consider buying a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter can eliminating a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider utilizing a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not launching dust in the air whenever you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your home are tidy and fresh is to avoid utilizing harsh cleaning products, which can produce fumes that may linger for days. Try utilizing natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of environmentally friendly products available on the marketplace today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for any age
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow odor
Try utilizing any of the above recommendations to create a healthy home environment. Although the concept of a healthy home is relatively brand-new to many, there are numerous resources readily available consisting of books, articles, and websites, where you can find extra information.
Perchloroethylene, better referred to as perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothing that are “dry clean only.” Regardless of its efficiency, using this chemical has been connected to a series of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a safer chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the alternative of cost effective & ecologically safe dry cleaning, that reduces the energy-burning, waste producing processes that the professionals use.
The first step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a danger to our health. Perc is a central nervous system depressant. Exposure to it can happen in the workplace or in the environment when it is released into air, water, land, or groundwater. It can also take place when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can trigger lightheadedness, headaches, nausea, and irritation of the skin, eyes, nose, and throat, while long term direct exposure poses greater risks, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, direct exposure to co2 has no health adverse effects. The only downsides for dry cleaning with CO2 are that it does not clean as well as perc does and the equipment needed to use it is really costly, hence a greater price is passed on to the customer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best accomplished if you do not dry tidy at all or limit the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be refreshed. Professional dry cleaning is a big process that uses a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in most states), these compounds are hazardous. At-home dry cleaning involves no greater than a cleaning cloth and your dryer. There are no damaging chemicals involved and no waste.
While perc is the most effective dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing consciousness about the impact that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can minimize our carbon footprint, less attention has been paid to the impact that traditional cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the depletion of the earth’s ozone layer, and have been largely eliminated from customer products, traditional cleaning products continue to have a destructive effect on the environment. To that end, there has been a wave of “green cleaning” products entering the marketplace.
Conventional Cleaning Products
Many traditional cleaning products contain a variety of possibly damaging chemicals, in part because they are largely uncontrolled and in part because there are couple of labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary element of many fertilizers), which can contaminate water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and fragrances contain phthalates, and most integrate other organic compounds into their formulas. Together, these chemicals can have negative effects on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of a number of different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can intensify the products’ effects on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their negative effects on our health and on the health of our world, green cleaning products are being touted. Some companies that make green products prohibit particular chemicals, and others make it a point to totally disclose all ingredients on labels. What they don’t tell you, however, is that it’s absolutely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products may take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the ecologically conscious, among the best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this type of fabric means that you don’t have to use paper towels, which contribute to the waste that adversely impacts the environment. Additionally, this ultimate fabric is normally guaranteedto last 5 years, making it extremely environmentally friendly. Because it’s washable and bleachable, it can be utilized over and over again on virtually any surface, from windows and glass to stainless steel and Corian. Essentially, you just damp it, wring it, clean your surface, and walk away. This ultimate fabric saves time, saves money, and, most notably, assists in saving the earth.