Have you ever considered your home as being healthy or unhealthy? While the principle of a healthy home might be new to a few of us, it is progressively getting popularity with house owners. A healthy home can include a variety of elements from building products utilized to construct your home to using non-toxic cleaning products. Below is a list of 5 ways to assist you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown realities about the air inside many of today’s homes:
Indoor air pollutant levels might be 2 to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is among the top environmental issues today.
Australians spend up to 90% of their time inside your home.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergic reactions.
Listed below are a couple of ways to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise set up exhaust fans in bathrooms to help get rid of wetness and chemicals from your home.
Upgrade the air filters on your heating system with the pleated filters that capture smaller sized particles. Change the filters regularly as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to assist in purifying your home’s air. For example, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning feelings in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a damp fabric.
Dust your wood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture regularly. Consider purchasing a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter can removing a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider using a bag-less vacuum to avoid the exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not launching dust in the air whenever you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your house are clean and fresh is to avoid using harsh cleaning products, which can create fumes that might stick around for days. Try using natural components such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of eco-friendly products available on the market today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for all ages
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow odor
Try using any of the above ideas to create a healthy home environment. Although the concept of a healthy home is relatively new to many, there are numerous resources available including books, articles, and sites, where you can find extra info.
Perchloroethylene, better referred to as perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” Despite its efficiency, using this chemical has been connected to a range of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a much safer chemical– liquid carbon dioxide– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the alternative of economical & environmentally safe dry cleaning, that reduces the energy-burning, waste producing processes that the professionals use.
The first step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it positions a hazard to our health. Perc is a main nerve system depressant. Exposure to it can take place in the work environment or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are appropriately aired out. Short-term contact can cause dizziness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term exposure presents higher threats, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most significantly, exposure to carbon dioxide has no health negative effects. The only disadvantages for dry cleaning with CO2 are that it does not clean as well as perc does and the equipment needed to use it is extremely pricey, thus a higher rate is passed on to the customer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best achieved if you do not dry clean at all or restrict the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be refreshed. Professional dry cleaning is a big process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in most states), these substances are harmful. At-home dry cleaning involves no more than a cleaning cloth and your dryer. There are no harmful chemicals involved and no waste.
While perc remains the most efficient dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing consciousness about the effect that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can reduce our carbon footprint, less attention has been paid to the effect that standard cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the depletion of the earth’s ozone layer, and have been largely eliminated from customer products, traditional cleaning products continue to have a damaging impact on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Conventional Cleaning Products
A lot of traditional cleaning products contain a range of possibly harmful chemicals, in part since they are largely unregulated and in part since there are few labeling requirements. For example, many cleaning products contain phosphates (which are also a main element of many fertilizers), which can contaminate water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and scents contain phthalates, and most incorporate other natural compounds into their formulas. Together, these chemicals can have unfavorable results on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of a number of different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can worsen the products’ effects on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their unfavorable effects on our health and on the health of our world, green cleaning products are being touted. Some companies that make green products ban certain chemicals, and others make it a point to fully reveal all ingredients on labels. What they don’t tell you, however, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the environmentally mindful, among the best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of fabric means that you don’t have to use paper towels, which add to the waste that negatively affects the environment. Furthermore, this ultimate fabric is generally guaranteedto last 5 years, making it decidedly eco-friendly. Due to the fact that it’s washable and bleachable, it can be utilized over and over again on virtually any surface, from windows and glass to stainless steel and Corian. Basically, you just wet it, wring it, wipe your surface, and leave. This ultimate fabric saves time, saves money, and, most significantly, assists in saving the earth.