Have you ever thought of your home as being healthy or unhealthy? While the idea of a healthy home might be brand-new to some of us, it is steadily gaining popularity with homeowners. A healthy home can include a number of elements from building materials utilized to construct your home to utilizing non-toxic cleansing products. Below is a list of five methods to assist you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown realities about the air inside many of today’s houses:
Indoor air pollutant levels might be two to five times higher than the pollutant levels outdoors.
Indoor air pollutant is among the top environmental issues today.
Australians spend up to 90% of their time inside your home.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergic reactions.
Listed below are a couple of methods to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise set up exhaust fans in bathrooms to assist get rid of moisture and chemicals from your home.
Upgrade the air filters on your furnace with the pleated filters that capture smaller sized particles. Change the filters routinely as recommended by the manufacturer’s directions.
You can likewise use indoor houseplants to aid in cleansing your home’s air. For example, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might trigger watery eyes, burning sensations in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks routinely with a wet cloth.
Dust your hardwood, tile, linoleum, and laminate flooring routinely with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture routinely. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter can removing a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider utilizing a bag-less vacuum to avoid the exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans routinely to make sure they are not launching dust in the air whenever you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your home are clean and fresh is to avoid utilizing harsh cleaning products, which can produce fumes that might linger for days. Try utilizing natural ingredients such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of eco-friendly products available on the marketplace today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for any age
Soap and laundry cleaning agents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have very low VOC (volatile organic compounds) contentno formaldehydelow odor
Try utilizing any of the above suggestions to create a healthy home environment. Although the idea of a healthy home is relatively brand-new to many, there are numerous resources available including books, articles, and sites, where you can find additional info.
Perchloroethylene, better called perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” Regardless of its effectiveness, making use of this chemical has been linked to a variety of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a safer chemical– liquid co2– to provide a green laundry option. At-home dry cleaning kits such as are offering the alternative of cost effective & environmentally safe dry cleaning, that lowers the energy-burning, waste producing procedures that the professionals use.
The first step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it poses a hazard to our health. Perc is a central nervous system depressant. Exposure to it can happen in the office or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can trigger lightheadedness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term exposure presents greater dangers, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most significantly, exposure to co2 has no health negative effects. The only downsides for dry cleansing with CO2 are that it does not clean as well as perc does and the machinery needed to use it is very costly, therefore a higher cost is passed on to the customer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best accomplished if you do not dry clean at all or limit the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be freshened. Professional dry cleaning is a large process that utilizes a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in the majority of states), these compounds are hazardous. At-home dry cleaning involves no more than a cleaning cloth and your clothes dryer. There are no harmful chemicals involved and no waste.
While perc remains the most efficient dry cleaning solvent, making use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing consciousness about the effect that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can reduce our carbon footprint, less attention has been paid to the effect that traditional cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the exhaustion of the earth’s ozone layer, and have been largely removed from customer products, traditional cleaning products continue to have a destructive effect on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Traditional Cleaning Products
Many traditional cleaning products contain a variety of possibly harmful chemicals, in part due to the fact that they are largely uncontrolled and in part due to the fact that there are few labeling requirements. For example, many cleaning products contain phosphates (which are also a main component of many fertilizers), which can contaminate water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and fragrances contain phthalates, and most incorporate other organic compounds into their formulas. Together, these chemicals can have adverse effects on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of a number of different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can exacerbate the products’ results on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their adverse results on our health and on the health of our planet, green cleaning products are being promoted. Some companies that make green products ban specific chemicals, and others make it a point to completely divulge all ingredients on labels. What they don’t tell you, however, is that it’s absolutely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the environmentally conscious, among the best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of cloth means that you don’t have to use paper towels, which contribute to the waste that adversely impacts the environment. Moreover, this ultimate cloth is usually guaranteedto last five years, making it extremely eco-friendly. Since it’s washable and bleachable, it can be utilized over and over again on essentially any surface, from windows and glass to stainless steel and Corian. Essentially, you just wet it, wring it, wipe your surface, and walk away. This ultimate cloth saves time, saves money, and, most significantly, helps save the earth.