Have you ever considered your home as being healthy or unhealthy? While the idea of a healthy home might be brand-new to a few of us, it is gradually gaining popularity with property owners. A healthy home can include a variety of elements from building materials utilized to build your home to using non-toxic cleaning products. Below is a list of five methods to assist you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown truths about the air inside many of today’s houses:
Indoor air pollutant levels might be 2 to five times higher than the pollutant levels outdoors.
Indoor air pollutant is one of the leading environmental concerns today.
Australians spend up to 90% of their time inside your home.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a few methods to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can also install exhaust fans in restrooms to assist remove moisture and chemicals from your home.
Update the air filters on your furnace with the pleated filters that catch smaller sized particles. Change the filters regularly as recommended by the manufacturer’s directions.
You can also use indoor houseplants to assist in purifying your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning feelings in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a wet cloth.
Dust your wood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture regularly. Consider purchasing a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter can removing a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider using a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not launching dust in the air whenever you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your home are tidy and fresh is to avoid using harsh cleaning products, which can create fumes that might stick around for days. Try using natural ingredients such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of eco-friendly products available on the market today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for any age
Soap and laundry cleaning agents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow odor
Try using any of the above suggestions to create a healthy home environment. Although the idea of a healthy home is fairly brand-new to many, there are numerous resources readily available consisting of books, articles, and websites, where you can find extra information.
Perchloroethylene, better referred to as perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to clean clothing that are “dry clean only.” In spite of its effectiveness, making use of this chemical has been connected to a variety of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a much safer chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the choice of budget friendly & ecologically safe dry cleaning, that lowers the energy-burning, waste producing procedures that the professionals use.
The initial step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a danger to our health. Perc is a main nerve system depressant. Exposure to it can take place in the office or in the environment when it is released into air, water, land, or groundwater. It can also take place when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can cause dizziness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term direct exposure presents higher risks, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most significantly, direct exposure to co2 has no health negative effects. The only disadvantages for dry cleaning with CO2 are that it does not clean as well as perc does and the equipment needed to use it is extremely pricey, thus a greater cost is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best achieved if you do not dry tidy at all or limit the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be refreshed. Professional dry cleaning is a big process that uses a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in most states), these compounds are harmful. At-home dry cleaning involves no greater than a cleaning cloth and your dryer. There are no damaging chemicals involved and no waste.
While perc remains the most efficient dry cleaning solvent, making use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing consciousness about the effect that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can reduce our carbon footprint, less attention has been paid to the effect that conventional cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely removed from consumer products, conventional cleaning products continue to have a destructive effect on the environment. To that end, there has been a wave of “green cleaning” products entering the marketplace.
Conventional Cleaning Products
Many conventional cleaning products contain a range of possibly damaging chemicals, in part due to the fact that they are largely unregulated and in part due to the fact that there are couple of labeling requirements. For example, many cleaning products contain phosphates (which are also a main component of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and fragrances contain phthalates, and most integrate other organic substances into their formulas. Together, these chemicals can have adverse effects on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of a number of different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can intensify the products’ effects on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their adverse effects on our health and on the health of our planet, green cleaning products are being touted. Some companies that make green products ban certain chemicals, and others make it a point to fully reveal all ingredients on labels. What they do not tell you, though, is that it’s definitely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the ecologically conscious, among the very best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this type of cloth means that you do not have to use paper towels, which contribute to the waste that adversely affects the environment. Additionally, this ultimate cloth is typically guaranteedto last five years, making it decidedly eco-friendly. Due to the fact that it’s washable and bleachable, it can be utilized over and over again on essentially any surface, from windows and glass to stainless steel and Corian. Essentially, you just damp it, wring it, wipe your surface, and walk away. This ultimate cloth saves time, saves money, and, most significantly, helps save the earth.