Have you ever considered your home as being healthy or unhealthy? While the concept of a healthy home might be brand-new to a few of us, it is gradually acquiring popularity with house owners. A healthy home can include a number of elements from building products utilized to build your home to utilizing non-toxic cleaning products. Below is a list of 5 methods to help you in developing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown realities about the air inside many of today’s homes:
Indoor air contaminant levels might be 2 to 5 times higher than the contaminant levels outdoors.
Indoor air contaminant is among the top environmental issues today.
Australians spend up to 90% of their time inside your home.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergies.
Listed below are a couple of methods to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise install exhaust fans in bathrooms to assist get rid of wetness and chemicals from your home.
Update the air filters on your heating system with the pleated filters that capture smaller sized particles. Change the filters routinely as recommended by the manufacturer’s instructions.
You can likewise use indoor houseplants to help in purifying your home’s air. For instance, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might trigger watery eyes, burning sensations in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks routinely with a damp cloth.
Dust your wood, tile, linoleum, and laminate flooring routinely with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture routinely. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter can removing a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider utilizing a bag-less vacuum to avoid the exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans routinely to make sure they are not releasing dust in the air whenever you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your house are tidy and fresh is to prevent utilizing harsh cleaning products, which can produce fumes that might stick around for days. Try utilizing natural ingredients such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of environmentally friendly products available on the marketplace today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for any age
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow smell
Try utilizing any of the above suggestions to create a healthy home environment. Although the idea of a healthy home is reasonably brand-new to many, there are numerous resources readily available consisting of books, articles, and websites, where you can find additional information.
Perchloroethylene, better called perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to clean clothes that are “dry clean only.” In spite of its effectiveness, using this chemical has been connected to a range of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a safer chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the alternative of inexpensive & environmentally safe dry cleaning, that reduces the energy-burning, waste producing processes that the professionals use.
The initial step to green dry cleaning is replacing hazardous chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it poses a danger to our health. Perc is a main nervous system depressant. Direct exposure to it can happen in the workplace or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can trigger lightheadedness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term exposure poses greater dangers, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, exposure to co2 has no health adverse effects. The only drawbacks for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery required to use it is extremely pricey, hence a higher rate is passed on to the customer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best attained if you do not dry tidy at all or restrict the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be refreshed. Professional dry cleaning is a big process that uses a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in most states), these substances are harmful. At-home dry cleaning includes no greater than a cleaning cloth and your clothes dryer. There are no hazardous chemicals involved and no waste.
While perc is the most reliable dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing awareness about the impact that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can reduce our carbon footprint, less attention has been paid to the impact that conventional cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the depletion of the earth’s ozone layer, and have been largely eliminated from customer products, conventional cleaning products continue to have a destructive impact on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Conventional Cleaning Products
Many traditional cleaning products contain a variety of possibly hazardous chemicals, in part because they are largely unregulated and in part because there are couple of labeling requirements. For instance, many cleaning products contain phosphates (which are also a main element of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and fragrances contain phthalates, and most integrate other natural compounds into their formulas. Together, these chemicals can have adverse results on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of a number of different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ impacts on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their adverse impacts on our health and on the health of our world, green cleaning products are being touted. Some companies that make green products prohibit certain chemicals, and others make it a point to fully reveal all ingredients on labels. What they don’t tell you, however, is that it’s definitely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the environmentally conscious, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this type of cloth means that you don’t have to use paper towels, which contribute to the waste that negatively impacts the environment. Additionally, this ultimate cloth is normally guaranteedto last 5 years, making it extremely environmentally friendly. Since it’s washable and bleachable, it can be utilized over and over again on essentially any surface, from windows and glass to stainless steel and Corian. Basically, you just wet it, wring it, clean your surface, and walk away. This ultimate cloth saves time, saves money, and, most importantly, assists in saving the earth.