Have you ever considered your home as being healthy or unhealthy? While the idea of a healthy home may be new to a few of us, it is gradually acquiring popularity with property owners. A healthy home can include a number of elements from building materials utilized to construct your home to using non-toxic cleansing products. Below is a list of five methods to assist you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some little known realities about the air inside many of today’s houses:
Indoor air toxin levels may be 2 to five times higher than the toxin levels outdoors.
Indoor air toxin is among the leading environmental concerns today.
Australians spend up to 90% of their time inside.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a few methods to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can also set up exhaust fans in bathrooms to assist eliminate moisture and chemicals from your home.
Upgrade the air filters on your heating system with the pleated filters that catch smaller sized particles. Change the filters regularly as recommended by the manufacturer’s guidelines.
You can also use indoor houseplants to help in cleansing your home’s air. For instance, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may cause watery eyes, burning sensations in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a damp cloth.
Dust your hardwood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture regularly. Consider buying a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter can eliminating a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider using a bag-less vacuum to avoid the exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not releasing dust in the air whenever you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to ensure that the fragrances in your house are tidy and fresh is to prevent using harsh cleaning products, which can produce fumes that may linger for days. Try using natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of eco-friendly products available on the marketplace today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for any age
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have very low VOC (volatile organic compounds) contentno formaldehydelow odor
Try using any of the above suggestions to create a healthy home environment. Although the idea of a healthy home is fairly new to many, there are numerous resources readily available consisting of books, articles, and websites, where you can find extra info.
Perchloroethylene, much better known as perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to clean clothes that are “dry clean only.” Despite its effectiveness, the use of this chemical has been linked to a range of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a more secure chemical– liquid co2– to provide a green laundry option. At-home dry cleaning kits such as are providing the option of budget friendly & ecologically safe dry cleaning, that lowers the energy-burning, waste producing procedures that the professionals use.
The first step to green dry cleaning is replacing hazardous chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it postures a threat to our health. Perc is a central nerve system depressant. Exposure to it can happen in the workplace or in the environment when it is released into air, water, land, or groundwater. It can also occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are appropriately aired out. Short-term contact can cause lightheadedness, headaches, queasiness, and irritation of the skin, eyes, nose, and throat, while long term exposure poses greater risks, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, exposure to co2 has no health negative effects. The only downsides for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment needed to use it is very costly, therefore a greater price is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best achieved if you do not dry tidy at all or restrict the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be refreshed. Professional dry cleaning is a large process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in most states), these compounds are hazardous. At-home dry cleaning includes no more than a cleaning cloth and your dryer. There are no hazardous chemicals involved and no waste.
While perc remains the most effective dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing consciousness about the impact that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can reduce our carbon footprint, less attention has been paid to the impact that conventional cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the depletion of the earth’s ozone layer, and have been largely eliminated from consumer products, traditional cleaning products continue to have a detrimental impact on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Traditional Cleaning Products
Many conventional cleaning products contain a variety of potentially hazardous chemicals, in part due to the fact that they are largely uncontrolled and in part due to the fact that there are few labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and scents contain phthalates, and most integrate other natural compounds into their formulas. Together, these chemicals can have adverse results on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of several different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can worsen the products’ impacts on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their adverse impacts on our health and on the health of our world, green cleaning products are being promoted. Some companies that make green products ban specific chemicals, and others make it a point to fully disclose all ingredients on labels. What they don’t tell you, though, is that it’s definitely possible to have a clean home without using any cleaning products at all. Cleaning without products may take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the ecologically conscious, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this type of cloth means that you don’t have to use paper towels, which contribute to the waste that adversely impacts the environment. Furthermore, this ultimate cloth is usually guaranteedto last five years, making it decidedly eco-friendly. Due to the fact that it’s washable and bleachable, it can be utilized over and over again on virtually any surface, from windows and glass to stainless steel and Corian. Generally, you just wet it, wring it, wipe your surface, and walk away. This ultimate cloth saves time, saves money, and, most importantly, helps save the earth.