Have you ever considered your home as being healthy or unhealthy? While the idea of a healthy home may be brand-new to some of us, it is steadily gaining popularity with property owners. A healthy home can include a variety of elements from building products used to construct your home to using non-toxic cleansing products. Below is a list of five ways to assist you in developing a healthy home environment.
1. Clean Air and Circulation:
Here are some unfamiliar truths about the air inside many of today’s houses:
Indoor air contaminant levels may be 2 to five times higher than the contaminant levels outdoors.
Indoor air contaminant is among the leading environmental issues today.
Australians spend up to 90% of their time inside your home.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergic reactions.
Listed below are a couple of ways to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise set up exhaust fans in restrooms to help remove wetness and chemicals from your home.
Upgrade the air filters on your heater with the pleated filters that capture smaller particles. Change the filters frequently as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to aid in cleansing your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may trigger watery eyes, burning feelings in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a wet cloth.
Dust your wood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture frequently. Consider purchasing a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter can removing a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider using a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not releasing dust in the air every time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to ensure that the fragrances in your home are tidy and fresh is to avoid using harsh cleaning products, which can produce fumes that may linger for days. Try using natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of eco-friendly products available on the market today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for any age
Soap and laundry cleaning agents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow odor
Try using any of the above recommendations to create a healthy home environment. Although the concept of a healthy home is reasonably brand-new to many, there are numerous resources readily available consisting of books, articles, and sites, where you can find extra information.
Perchloroethylene, much better known as perc, is used by 80 percent of dry cleaners in Australia as a solvent to clean clothes that are “dry clean only.” In spite of its efficiency, using this chemical has been linked to a variety of health side effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a more secure chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the choice of economical & environmentally safe dry cleaning, that lowers the energy-burning, waste producing procedures that the professionals use.
The primary step to green dry cleaning is replacing hazardous chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it positions a threat to our health. Perc is a main nerve system depressant. Direct exposure to it can happen in the workplace or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can trigger lightheadedness, headaches, nausea, and inflammation of the skin, eyes, nose, and throat, while long term direct exposure poses greater threats, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most significantly, direct exposure to co2 has no health side effects. The only drawbacks for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment needed to use it is really costly, therefore a higher rate is passed on to the consumer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best achieved if you do not dry tidy at all or limit the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller spots and stains or that need to be refreshed. Professional dry cleaning is a big process that uses a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in most states), these compounds are harmful. At-home dry cleaning involves no more than a cleaning cloth and your clothes dryer. There are no hazardous chemicals involved and no waste.
While perc is the most efficient dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing consciousness about the effect that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can minimize our carbon footprint, less attention has been paid to the effect that traditional cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely eliminated from consumer products, traditional cleaning products continue to have a damaging impact on the environment. To that end, there has been a wave of “green cleaning” products entering the marketplace.
Conventional Cleaning Products
Many traditional cleaning products contain a range of potentially hazardous chemicals, in part since they are largely uncontrolled and in part since there are couple of labeling requirements. For example, many cleaning products contain phosphates (which are also a main element of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and scents contain phthalates, and most integrate other organic substances into their formulas. Together, these chemicals can have negative results on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of a number of different cleaning agents simultaneously (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can intensify the products’ results on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their negative results on our health and on the health of our world, green cleaning products are being promoted. Some companies that make green products prohibit specific chemicals, and others make it a point to totally reveal all ingredients on labels. What they don’t tell you, though, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products may take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the environmentally mindful, one of the very best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this kind of cloth means that you don’t have to use paper towels, which contribute to the waste that negatively affects the environment. Additionally, this ultimate cloth is normally guaranteedto last five years, making it distinctly eco-friendly. Due to the fact that it’s washable and bleachable, it can be used over and over again on virtually any surface, from windows and glass to stainless-steel and Corian. Basically, you just damp it, wring it, clean your surface, and walk away. This ultimate cloth saves time, saves money, and, most significantly, assists in saving the earth.