Have you ever considered your home as being healthy or unhealthy? While the principle of a healthy home might be brand-new to a few of us, it is gradually acquiring popularity with property owners. A healthy home can include a variety of elements from building materials utilized to build your home to using non-toxic cleansing products. Below is a list of 5 methods to help you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some little known truths about the air inside many of today’s homes:
Indoor air pollutant levels might be two to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is one of the top environmental issues today.
Australians spend approximately 90% of their time inside your home.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergic reactions.
Listed below are a few methods to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise set up exhaust fans in bathrooms to assist remove moisture and chemicals from your home.
Update the air filters on your heater with the pleated filters that capture smaller particles. Change the filters routinely as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to help in cleansing your home’s air. For example, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning feelings in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks routinely with a moist cloth.
Dust your wood, tile, linoleum, and laminate flooring routinely with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture routinely. Consider buying a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of getting rid of a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider using a bag-less vacuum to avoid the exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans routinely to make sure they are not launching dust in the air each time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your house are clean and fresh is to prevent using harsh cleaning products, which can create fumes that might remain for days. Try using natural components such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of eco-friendly products available on the marketplace today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for all ages
Soap and laundry cleaning agents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow smell
Try using any of the above recommendations to create a healthy home environment. Although the idea of a healthy home is relatively brand-new to many, there are numerous resources available consisting of books, articles, and sites, where you can find additional information.
Perchloroethylene, better known as perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” Regardless of its efficiency, the use of this chemical has been connected to a range of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a more secure chemical– liquid carbon dioxide– to provide a green laundry option. At-home dry cleaning kits such as are offering the choice of affordable & ecologically safe dry cleaning, that lowers the energy-burning, waste producing processes that the professionals use.
The initial step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it positions a hazard to our health. Perc is a central nervous system depressant. Exposure to it can happen in the workplace or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can cause dizziness, headaches, nausea, and irritation of the skin, eyes, nose, and throat, while long term exposure presents higher hazards, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most significantly, exposure to carbon dioxide has no health negative effects. The only disadvantages for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment required to use it is extremely costly, thus a greater rate is passed on to the consumer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best achieved if you do not dry clean at all or limit the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller spots and stains or that need to be freshened. Professional dry cleaning is a big process that utilizes a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in most states), these substances are dangerous. At-home dry cleaning involves no more than a cleaning cloth and your clothes dryer. There are no harmful chemicals involved and no waste.
While perc is the most effective dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing consciousness about the effect that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can decrease our carbon footprint, less attention has been paid to the effect that conventional cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely removed from consumer products, traditional cleaning products continue to have a destructive effect on the environment. To that end, there has been a wave of “green cleaning” products getting in the marketplace.
Traditional Cleaning Products
Most traditional cleaning products contain a variety of potentially harmful chemicals, in part due to the fact that they are largely uncontrolled and in part due to the fact that there are couple of labeling requirements. For example, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can contaminate water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and scents contain phthalates, and most incorporate other natural compounds into their formulas. Together, these chemicals can have negative effects on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of several different cleaning agents simultaneously (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can worsen the products’ impacts on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their negative impacts on our health and on the health of our planet, green cleaning products are being promoted. Some companies that make green products prohibit certain chemicals, and others make it a point to totally reveal all ingredients on labels. What they do not tell you, though, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the ecologically conscious, among the best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of cloth means that you do not have to use paper towels, which contribute to the waste that adversely affects the environment. Furthermore, this ultimate cloth is usually guaranteedto last 5 years, making it decidedly eco-friendly. Since it’s washable and bleachable, it can be utilized over and over again on essentially any surface, from windows and glass to stainless-steel and Corian. Essentially, you just damp it, wring it, wipe your surface, and leave. This ultimate cloth saves time, saves money, and, most significantly, assists in saving the earth.