Have you ever considered your home as being healthy or unhealthy? While the idea of a healthy home may be brand-new to a few of us, it is progressively getting popularity with homeowners. A healthy home can include a number of elements from building products used to build your home to utilizing non-toxic cleaning products. Below is a list of 5 methods to assist you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some little known truths about the air inside many of today’s homes:
Indoor air contaminant levels may be two to 5 times higher than the contaminant levels outdoors.
Indoor air contaminant is one of the leading environmental concerns today.
Australians spend approximately 90% of their time inside.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergic reactions.
Listed below are a couple of methods to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise set up exhaust fans in restrooms to assist remove moisture and chemicals from your home.
Update the air filters on your heating system with the pleated filters that catch smaller sized particles. Change the filters regularly as recommended by the manufacturer’s directions.
You can likewise use indoor houseplants to aid in purifying your home’s air. For instance, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may trigger watery eyes, burning feelings in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a damp fabric.
Dust your wood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture regularly. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of eliminating a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider utilizing a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Enclose pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not releasing dust in the air each time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to ensure that the fragrances in your house are clean and fresh is to prevent utilizing harsh cleaning products, which can create fumes that may stick around for days. Try utilizing natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of eco-friendly products available on the market today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for all ages
Soap and laundry cleaning agents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow smell
Try utilizing any of the above tips to create a healthy home environment. Although the idea of a healthy home is reasonably brand-new to many, there are numerous resources available consisting of books, articles, and websites, where you can find additional information.
Perchloroethylene, much better referred to as perc, is used by 80 percent of dry cleaners in Australia as a solvent to wash clothing that are “dry clean only.” In spite of its efficiency, making use of this chemical has been linked to a range of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a more secure chemical– liquid carbon dioxide– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the choice of economical & ecologically safe dry cleaning, that cuts down the energy-burning, waste producing procedures that the professionals use.
The initial step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a threat to our health. Perc is a central nerve system depressant. Direct exposure to it can occur in the office or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are appropriately aired out. Short-term contact can trigger dizziness, headaches, queasiness, and irritation of the skin, eyes, nose, and throat, while long term direct exposure poses higher threats, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, direct exposure to carbon dioxide has no health adverse effects. The only downsides for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery needed to use it is really pricey, hence a higher price is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best achieved if you do not dry clean at all or restrict the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be freshened. Professional dry cleaning is a big process that utilizes a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in most states), these compounds are hazardous. At-home dry cleaning includes no more than a cleaning cloth and your clothes dryer. There are no damaging chemicals involved and no waste.
While perc is the most reliable dry cleaning solvent, making use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing awareness about the impact that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can minimize our carbon footprint, less attention has been paid to the impact that standard cleaning products and methods have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the depletion of the earth’s ozone layer, and have been largely removed from consumer products, conventional cleaning products continue to have a detrimental impact on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Conventional Cleaning Products
Most traditional cleaning products contain a range of potentially damaging chemicals, in part since they are largely uncontrolled and in part since there are couple of labeling requirements. For instance, many cleaning products contain phosphates (which are also a main component of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and scents contain phthalates, and most incorporate other natural substances into their formulas. Together, these chemicals can have unfavorable effects on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of several different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ effects on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their unfavorable effects on our health and on the health of our planet, green cleaning products are being promoted. Some companies that make green products ban certain chemicals, and others make it a point to completely divulge all ingredients on labels. What they don’t tell you, though, is that it’s absolutely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products may take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the ecologically conscious, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this type of fabric means that you don’t have to use paper towels, which add to the waste that adversely affects the environment. Additionally, this ultimate fabric is typically guaranteedto last 5 years, making it extremely eco-friendly. Due to the fact that it’s washable and bleachable, it can be used over and over again on practically any surface, from windows and glass to stainless-steel and Corian. Essentially, you just wet it, wring it, wipe your surface, and leave. This ultimate fabric saves time, saves money, and, most notably, helps save the earth.