Have you ever thought about your home as being healthy or unhealthy? While the idea of a healthy home might be new to a few of us, it is progressively gaining popularity with property owners. A healthy home can include a number of elements from building products utilized to construct your home to utilizing non-toxic cleaning products. Below is a list of 5 methods to help you in developing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown realities about the air inside many of today’s homes:
Indoor air pollutant levels might be two to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is one of the leading environmental concerns today.
Australians spend up to 90% of their time inside your home.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergic reactions.
Listed below are a couple of methods to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise set up exhaust fans in restrooms to help get rid of wetness and chemicals from your home.
Upgrade the air filters on your heater with the pleated filters that catch smaller sized particles. Change the filters regularly as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to help in cleansing your home’s air. For instance, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might trigger watery eyes, burning sensations in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a wet cloth.
Dust your hardwood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture regularly. Consider buying a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter can removing a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider utilizing a bag-less vacuum to avoid the exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not launching dust in the air whenever you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your house are tidy and fresh is to prevent utilizing harsh cleaning products, which can produce fumes that might linger for days. Try utilizing natural components such as baking soda, vinegar, soda water, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of environmentally friendly products available on the market today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for any age
Soap and laundry detergents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow smell
Try utilizing any of the above recommendations to create a healthy home environment. Although the concept of a healthy home is fairly new to many, there are numerous resources available including books, articles, and sites, where you can find extra information.
Perchloroethylene, better called perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to clean clothes that are “dry clean only.” Regardless of its effectiveness, using this chemical has been connected to a range of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a much safer chemical– liquid carbon dioxide– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the option of budget-friendly & ecologically safe dry cleaning, that lowers the energy-burning, waste producing processes that the professionals use.
The primary step to green dry cleaning is replacing hazardous chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a danger to our health. Perc is a central nerve system depressant. Direct exposure to it can happen in the office or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can trigger dizziness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term exposure poses higher hazards, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, exposure to carbon dioxide has no health negative effects. The only drawbacks for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery required to use it is extremely pricey, thus a higher cost is passed on to the consumer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best achieved if you do not dry tidy at all or restrict the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be freshened. Professional dry cleaning is a big process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in many states), these compounds are harmful. At-home dry cleaning includes no greater than a cleaning cloth and your dryer. There are no hazardous chemicals involved and no waste.
While perc remains the most effective dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing awareness about the impact that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can minimize our carbon footprint, less attention has been paid to the impact that traditional cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the depletion of the earth’s ozone layer, and have been largely removed from consumer products, traditional cleaning products continue to have a harmful effect on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Conventional Cleaning Products
Many traditional cleaning products contain a range of possibly hazardous chemicals, in part because they are largely unregulated and in part because there are few labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and fragrances contain phthalates, and most incorporate other organic substances into their formulas. Together, these chemicals can have negative results on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of a number of different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ impacts on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their negative impacts on our health and on the health of our planet, green cleaning products are being touted. Some companies that make green products ban specific chemicals, and others make it a point to fully disclose all ingredients on labels. What they don’t tell you, however, is that it’s definitely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products might take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the ecologically mindful, among the very best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this type of cloth means that you don’t have to use paper towels, which add to the waste that negatively affects the environment. Furthermore, this ultimate cloth is generally guaranteedto last 5 years, making it extremely environmentally friendly. Since it’s washable and bleachable, it can be utilized over and over again on practically any surface, from windows and glass to stainless steel and Corian. Generally, you just damp it, wring it, wipe your surface, and leave. This ultimate cloth saves time, saves money, and, most importantly, assists in saving the earth.