Have you ever thought of your home as being healthy or unhealthy? While the idea of a healthy home might be new to a few of us, it is progressively getting popularity with homeowners. A healthy home can include a variety of elements from building materials used to construct your home to utilizing non-toxic cleansing products. Below is a list of five methods to assist you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some little known realities about the air inside many of today’s houses:
Indoor air contaminant levels might be 2 to five times higher than the contaminant levels outdoors.
Indoor air contaminant is among the top environmental concerns today.
Australians spend approximately 90% of their time indoors.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergic reactions.
Listed below are a couple of methods to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can also install exhaust fans in restrooms to assist remove moisture and chemicals from your home.
Upgrade the air filters on your furnace with the pleated filters that catch smaller sized particles. Change the filters frequently as recommended by the manufacturer’s guidelines.
You can also use indoor houseplants to assist in purifying your home’s air. For example, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might trigger watery eyes, burning feelings in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a moist cloth.
Dust your hardwood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture frequently. Consider purchasing a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter can getting rid of a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider utilizing a bag-less vacuum to avoid the exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not releasing dust in the air whenever you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to ensure that the fragrances in your home are tidy and fresh is to avoid utilizing harsh cleaning products, which can produce fumes that might linger for days. Try utilizing natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of environment-friendly products available on the market today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for any age
Soap and laundry cleaning agents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have very low VOC (volatile organic compounds) contentno formaldehydelow smell
Try utilizing any of the above suggestions to create a healthy home environment. Although the concept of a healthy home is fairly new to many, there are numerous resources available including books, articles, and websites, where you can find additional info.
Perchloroethylene, much better known as perc, is used by 80 percent of dry cleaners in Australia as a solvent to clean clothes that are “dry clean only.” Regardless of its efficiency, the use of this chemical has been linked to a series of health side effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a much safer chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the alternative of affordable & environmentally safe dry cleaning, that cuts down the energy-burning, waste producing procedures that the professionals use.
The initial step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it postures a risk to our health. Perc is a main nervous system depressant. Exposure to it can take place in the office or in the environment when it is released into air, water, land, or groundwater. It can also occur when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are appropriately aired out. Short-term contact can trigger dizziness, headaches, nausea, and irritation of the skin, eyes, nose, and throat, while long term exposure presents higher hazards, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, exposure to co2 has no health side effects. The only disadvantages for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment required to use it is very expensive, hence a higher rate is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best attained if you do not dry tidy at all or restrict the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be freshened. Professional dry cleaning is a large process that utilizes a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in many states), these substances are dangerous. At-home dry cleaning involves no greater than a cleaning cloth and your clothes dryer. There are no harmful chemicals involved and no waste.
While perc is the most effective dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing consciousness about the impact that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can minimize our carbon footprint, less attention has been paid to the impact that traditional cleaning products and methods have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely removed from consumer products, traditional cleaning products continue to have a detrimental impact on the environment. To that end, there has been a wave of “green cleaning” products getting in the market.
Conventional Cleaning Products
Most traditional cleaning products contain a range of possibly harmful chemicals, in part since they are largely uncontrolled and in part since there are couple of labeling requirements. For example, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can contaminate water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and scents contain phthalates, and most integrate other natural compounds into their formulas. Together, these chemicals can have unfavorable effects on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of a number of different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can worsen the products’ impacts on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their unfavorable impacts on our health and on the health of our planet, green cleaning products are being touted. Some companies that make green products prohibit certain chemicals, and others make it a point to completely reveal all ingredients on labels. What they do not tell you, however, is that it’s definitely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products might take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the environmentally conscious, among the best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this kind of cloth means that you do not have to use paper towels, which add to the waste that adversely affects the environment. Furthermore, this ultimate cloth is generally guaranteedto last five years, making it extremely environment-friendly. Due to the fact that it’s washable and bleachable, it can be used over and over again on practically any surface, from windows and glass to stainless-steel and Corian. Essentially, you just wet it, wring it, wipe your surface, and leave. This ultimate cloth saves time, saves money, and, most importantly, assists in saving the earth.