Have you ever thought about your home as being healthy or unhealthy? While the principle of a healthy home may be brand-new to some of us, it is progressively gaining popularity with homeowners. A healthy home can include a number of elements from building materials used to build your home to utilizing non-toxic cleansing products. Below is a list of 5 ways to help you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown truths about the air inside many of today’s houses:
Indoor air contaminant levels may be two to 5 times higher than the contaminant levels outdoors.
Indoor air contaminant is one of the leading environmental issues today.
Australians spend approximately 90% of their time inside.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergic reactions.
Listed below are a few ways to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise install exhaust fans in bathrooms to help remove wetness and chemicals from your home.
Update the air filters on your furnace with the pleated filters that catch smaller particles. Change the filters frequently as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to help in purifying your home’s air. For instance, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may trigger watery eyes, burning sensations in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a moist fabric.
Dust your wood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture frequently. Consider buying a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of removing a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider utilizing a bag-less vacuum to avoid the exposure of dust when you change a bag.
Enclose pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not releasing dust in the air each time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your home are tidy and fresh is to prevent utilizing harsh cleaning products, which can produce fumes that may linger for days. Try utilizing natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of environment-friendly products available on the marketplace today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for all ages
Soap and laundry cleaning agents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow smell
Try utilizing any of the above recommendations to create a healthy home environment. Although the idea of a healthy home is relatively brand-new to many, there are numerous resources readily available consisting of books, articles, and sites, where you can find additional information.
Perchloroethylene, better known as perc, is used by 80 percent of dry cleaners in Australia as a solvent to wash clothing that are “dry clean only.” Despite its efficiency, the use of this chemical has been linked to a series of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a safer chemical– liquid carbon dioxide– to provide a green laundry option. At-home dry cleaning kits such as are offering the option of affordable & ecologically safe dry cleaning, that cuts down the energy-burning, waste producing processes that the professionals use.
The initial step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it poses a risk to our health. Perc is a central nerve system depressant. Direct exposure to it can occur in the office or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can trigger lightheadedness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term exposure presents greater hazards, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, exposure to carbon dioxide has no health negative effects. The only drawbacks for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment required to use it is really expensive, thus a higher rate is passed on to the customer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best achieved if you do not dry tidy at all or restrict the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller spots and stains or that need to be freshened. Professional dry cleaning is a large process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in many states), these substances are harmful. At-home dry cleaning involves no more than a cleaning cloth and your dryer. There are no damaging chemicals involved and no waste.
While perc remains the most efficient dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing awareness about the impact that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can reduce our carbon footprint, less attention has been paid to the impact that conventional cleaning products and methods have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the exhaustion of the earth’s ozone layer, and have been largely eliminated from customer products, conventional cleaning products continue to have a damaging impact on the environment. To that end, there has been a wave of “green cleaning” products getting in the marketplace.
Conventional Cleaning Products
Most traditional cleaning products contain a variety of possibly damaging chemicals, in part due to the fact that they are largely uncontrolled and in part due to the fact that there are few labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and scents contain phthalates, and most integrate other organic substances into their formulas. Together, these chemicals can have unfavorable results on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of a number of different cleaning agents simultaneously (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ results on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their unfavorable results on our health and on the health of our planet, green cleaning products are being touted. Some companies that make green products prohibit particular chemicals, and others make it a point to totally disclose all ingredients on labels. What they do not tell you, though, is that it’s absolutely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products may take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the ecologically conscious, among the very best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of fabric means that you do not have to use paper towels, which contribute to the waste that adversely impacts the environment. Furthermore, this ultimate fabric is usually guaranteedto last 5 years, making it distinctly environment-friendly. Because it’s washable and bleachable, it can be used over and over again on practically any surface, from windows and glass to stainless steel and Corian. Basically, you just damp it, wring it, clean your surface, and leave. This ultimate fabric saves time, saves money, and, most notably, helps save the earth.