Have you ever thought about your home as being healthy or unhealthy? While the idea of a healthy home might be new to some of us, it is progressively getting popularity with property owners. A healthy home can include a variety of elements from building materials used to construct your home to utilizing non-toxic cleansing products. Below is a list of five methods to assist you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown truths about the air inside many of today’s homes:
Indoor air toxin levels might be two to five times higher than the toxin levels outdoors.
Indoor air toxin is among the leading environmental issues today.
Australians spend approximately 90% of their time inside your home.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a few methods to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise install exhaust fans in bathrooms to help remove moisture and chemicals from your home.
Update the air filters on your heater with the pleated filters that capture smaller particles. Change the filters regularly as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to assist in cleansing your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning feelings in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a damp fabric.
Dust your wood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture regularly. Consider buying a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of getting rid of a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider utilizing a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not launching dust in the air each time you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your house are tidy and fresh is to prevent utilizing harsh cleaning products, which can produce fumes that might linger for days. Try utilizing natural components such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of eco-friendly products available on the marketplace today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for any age
Soap and laundry detergents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have very low VOC (volatile organic compounds) contentno formaldehydelow odor
Try utilizing any of the above tips to create a healthy home environment. Although the idea of a healthy home is reasonably new to many, there are numerous resources readily available including books, articles, and websites, where you can find additional information.
Perchloroethylene, much better referred to as perc, is used by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” Despite its efficiency, making use of this chemical has been linked to a variety of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a safer chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the option of affordable & environmentally safe dry cleaning, that lowers the energy-burning, waste producing processes that the professionals use.
The first step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it postures a risk to our health. Perc is a main nerve system depressant. Direct exposure to it can occur in the office or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are appropriately aired out. Short-term contact can cause lightheadedness, headaches, nausea, and irritation of the skin, eyes, nose, and throat, while long term direct exposure poses greater risks, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, direct exposure to co2 has no health negative effects. The only drawbacks for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment required to use it is very costly, therefore a higher rate is passed on to the customer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best attained if you do not dry tidy at all or limit the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller spots and stains or that need to be freshened. Professional dry cleaning is a big process that utilizes a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in the majority of states), these compounds are harmful. At-home dry cleaning includes no greater than a cleaning cloth and your clothes dryer. There are no harmful chemicals involved and no waste.
While perc remains the most effective dry cleaning solvent, making use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing awareness about the effect that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can reduce our carbon footprint, less attention has been paid to the effect that standard cleaning products and methods have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the exhaustion of the earth’s ozone layer, and have been largely removed from customer products, conventional cleaning products continue to have a destructive impact on the environment. To that end, there has been a wave of “green cleaning” products getting in the marketplace.
Traditional Cleaning Products
Most conventional cleaning products contain a variety of potentially harmful chemicals, in part since they are largely uncontrolled and in part since there are few labeling requirements. For example, many cleaning products contain phosphates (which are also a primary element of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and fragrances contain phthalates, and most integrate other natural compounds into their formulas. Together, these chemicals can have unfavorable effects on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of several different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ results on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their unfavorable results on our health and on the health of our planet, green cleaning products are being promoted. Some companies that make green products prohibit specific chemicals, and others make it a point to completely disclose all ingredients on labels. What they don’t tell you, though, is that it’s absolutely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the environmentally mindful, one of the very best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this kind of fabric means that you don’t have to use paper towels, which add to the waste that adversely impacts the environment. Furthermore, this ultimate fabric is normally guaranteedto last five years, making it decidedly eco-friendly. Due to the fact that it’s washable and bleachable, it can be used over and over again on essentially any surface, from windows and glass to stainless-steel and Corian. Essentially, you just wet it, wring it, clean your surface, and walk away. This ultimate fabric saves time, saves money, and, most notably, helps save the earth.