Have you ever thought about your home as being healthy or unhealthy? While the idea of a healthy home might be brand-new to a few of us, it is gradually gaining popularity with homeowners. A healthy home can include a number of elements from building products utilized to build your home to using non-toxic cleansing products. Below is a list of 5 methods to help you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some unfamiliar realities about the air inside many of today’s homes:
Indoor air contaminant levels might be 2 to 5 times higher than the contaminant levels outdoors.
Indoor air contaminant is one of the top environmental issues today.
Australians spend approximately 90% of their time indoors.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergies.
Listed below are a couple of methods to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can also install exhaust fans in restrooms to assist eliminate wetness and chemicals from your home.
Update the air filters on your heating system with the pleated filters that catch smaller particles. Change the filters regularly as recommended by the manufacturer’s guidelines.
You can also use indoor houseplants to assist in cleansing your home’s air. For instance, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might trigger watery eyes, burning sensations in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a moist fabric.
Dust your hardwood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture regularly. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter can eliminating a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider using a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Enclose pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not launching dust in the air whenever you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your home are clean and fresh is to prevent using harsh cleaning products, which can produce fumes that might remain for days. Try using natural active ingredients such as baking soda, vinegar, soda water, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of eco-friendly products available on the market today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for all ages
Soap and laundry detergents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow smell
Try using any of the above suggestions to create a healthy home environment. Although the idea of a healthy home is reasonably brand-new to many, there are numerous resources readily available consisting of books, articles, and websites, where you can find additional information.
Perchloroethylene, much better referred to as perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothing that are “dry clean only.” In spite of its efficiency, the use of this chemical has been linked to a range of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a safer chemical– liquid co2– to provide a green laundry option. At-home dry cleaning kits such as are offering the alternative of cost effective & environmentally safe dry cleaning, that reduces the energy-burning, waste producing processes that the professionals use.
The initial step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a threat to our health. Perc is a central nervous system depressant. Exposure to it can happen in the work environment or in the environment when it is released into air, water, land, or groundwater. It can also take place when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can trigger lightheadedness, headaches, queasiness, and irritation of the skin, eyes, nose, and throat, while long term direct exposure presents greater risks, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, direct exposure to co2 has no health adverse effects. The only disadvantages for dry cleansing with CO2 are that it does not clean as well as perc does and the machinery required to use it is really expensive, thus a greater rate is passed on to the customer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best attained if you do not dry clean at all or limit the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller spots and stains or that need to be freshened. Professional dry cleaning is a big process that utilizes a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in most states), these substances are hazardous. At-home dry cleaning involves no greater than a cleaning cloth and your clothes dryer. There are no harmful chemicals involved and no waste.
While perc remains the most reliable dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing awareness about the effect that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can decrease our carbon footprint, less attention has been paid to the effect that standard cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the depletion of the earth’s ozone layer, and have been largely eliminated from customer products, traditional cleaning products continue to have a destructive impact on the environment. To that end, there has been a wave of “green cleaning” products getting in the market.
Traditional Cleaning Products
Most conventional cleaning products contain a variety of potentially harmful chemicals, in part since they are largely uncontrolled and in part since there are few labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary element of many fertilizers), which can contaminate water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and fragrances contain phthalates, and most incorporate other organic substances into their formulas. Together, these chemicals can have adverse effects on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of a number of different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can worsen the products’ effects on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their adverse effects on our health and on the health of our world, green cleaning products are being promoted. Some companies that make green products ban particular chemicals, and others make it a point to fully disclose all ingredients on labels. What they do not tell you, though, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the environmentally conscious, among the best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of fabric means that you do not have to use paper towels, which add to the waste that negatively affects the environment. Moreover, this ultimate fabric is normally guaranteedto last 5 years, making it extremely eco-friendly. Since it’s washable and bleachable, it can be utilized over and over again on essentially any surface, from windows and glass to stainless-steel and Corian. Basically, you just wet it, wring it, clean your surface, and leave. This ultimate fabric saves time, saves money, and, most importantly, assists in saving the earth.