Have you ever considered your home as being healthy or unhealthy? While the idea of a healthy home may be brand-new to a few of us, it is progressively acquiring popularity with property owners. A healthy home can include a number of elements from building products used to construct your home to using non-toxic cleaning products. Below is a list of 5 methods to assist you in developing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown truths about the air inside many of today’s houses:
Indoor air pollutant levels may be 2 to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is among the leading environmental concerns today.
Australians spend up to 90% of their time indoors.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergic reactions.
Listed below are a few methods to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise install exhaust fans in restrooms to help get rid of wetness and chemicals from your home.
Update the air filters on your furnace with the pleated filters that capture smaller particles. Change the filters frequently as recommended by the manufacturer’s directions.
You can likewise use indoor houseplants to assist in purifying your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may cause watery eyes, burning feelings in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a damp fabric.
Dust your wood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture frequently. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of eliminating a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider using a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not releasing dust in the air every time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your home are tidy and fresh is to prevent using harsh cleaning products, which can produce fumes that may stick around for days. Try using natural components such as baking soda, vinegar, soda water, and lemon juice.
For example, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of environment-friendly products available on the marketplace today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for all ages
Soap and laundry detergents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow odor
Try using any of the above recommendations to create a healthy home environment. Although the concept of a healthy home is relatively brand-new to many, there are numerous resources available including books, articles, and websites, where you can find additional information.
Perchloroethylene, better referred to as perc, is used by 80 percent of dry cleaners in Australia as a solvent to wash clothing that are “dry clean only.” In spite of its efficiency, using this chemical has been linked to a series of health side effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a safer chemical– liquid carbon dioxide– to provide a green laundry option. At-home dry cleaning kits such as are offering the alternative of budget friendly & ecologically safe dry cleaning, that lowers the energy-burning, waste producing processes that the professionals use.
The initial step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it positions a danger to our health. Perc is a main nervous system depressant. Direct exposure to it can happen in the workplace or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are correctly aired out. Short-term contact can cause dizziness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term direct exposure presents higher threats, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most significantly, direct exposure to carbon dioxide has no health side effects. The only disadvantages for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery required to use it is really costly, therefore a higher cost is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best accomplished if you do not dry tidy at all or restrict the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller spots and stains or that need to be refreshed. Professional dry cleaning is a large process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in a lot of states), these substances are hazardous. At-home dry cleaning includes no more than a cleaning cloth and your clothes dryer. There are no damaging chemicals involved and no waste.
While perc is the most efficient dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing awareness about the effect that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can lessen our carbon footprint, less attention has been paid to the effect that conventional cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely eliminated from consumer products, traditional cleaning products continue to have a detrimental impact on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Traditional Cleaning Products
Most traditional cleaning products contain a range of potentially damaging chemicals, in part because they are largely uncontrolled and in part because there are couple of labeling requirements. For example, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and scents contain phthalates, and most integrate other natural compounds into their formulas. Together, these chemicals can have negative results on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of a number of different cleaning agents simultaneously (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can intensify the products’ effects on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their negative effects on our health and on the health of our planet, green cleaning products are being touted. Some companies that make green products ban certain chemicals, and others make it a point to totally disclose all ingredients on labels. What they do not tell you, though, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products may take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the ecologically conscious, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this type of fabric means that you do not have to use paper towels, which contribute to the waste that negatively affects the environment. Moreover, this ultimate fabric is typically guaranteedto last 5 years, making it distinctly environment-friendly. Because it’s washable and bleachable, it can be used over and over again on essentially any surface, from windows and glass to stainless steel and Corian. Essentially, you just damp it, wring it, clean your surface, and leave. This ultimate fabric saves time, saves money, and, most significantly, helps save the earth.