Have you ever thought about your home as being healthy or unhealthy? While the concept of a healthy home might be brand-new to a few of us, it is gradually getting popularity with house owners. A healthy home can include a number of elements from building products used to build your home to utilizing non-toxic cleansing products. Below is a list of 5 ways to assist you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some unfamiliar truths about the air inside many of today’s houses:
Indoor air pollutant levels might be 2 to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is among the leading environmental concerns today.
Australians spend approximately 90% of their time indoors.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a couple of ways to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can also set up exhaust fans in restrooms to assist eliminate moisture and chemicals from your home.
Upgrade the air filters on your furnace with the pleated filters that capture smaller particles. Change the filters frequently as recommended by the manufacturer’s directions.
You can also use indoor houseplants to aid in purifying your home’s air. For instance, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might trigger watery eyes, burning sensations in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a moist cloth.
Dust your wood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture frequently. Consider purchasing a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of getting rid of a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider utilizing a bag-less vacuum to avoid the exposure of dust when you change a bag.
Enclose pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not launching dust in the air whenever you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to ensure that the fragrances in your home are tidy and fresh is to prevent utilizing harsh cleaning products, which can create fumes that might stick around for days. Try utilizing natural ingredients such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of environmentally friendly products available on the market today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for any age
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have very low VOC (volatile organic compounds) contentno formaldehydelow smell
Try utilizing any of the above suggestions to create a healthy home environment. Although the idea of a healthy home is relatively brand-new to many, there are numerous resources readily available consisting of books, articles, and sites, where you can find additional information.
Perchloroethylene, much better known as perc, is used by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” Despite its effectiveness, using this chemical has been connected to a range of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a much safer chemical– liquid carbon dioxide– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the choice of inexpensive & ecologically safe dry cleaning, that reduces the energy-burning, waste producing processes that the professionals use.
The primary step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it postures a risk to our health. Perc is a central nervous system depressant. Exposure to it can occur in the workplace or in the environment when it is released into air, water, land, or groundwater. It can also take place when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can trigger dizziness, headaches, queasiness, and irritation of the skin, eyes, nose, and throat, while long term exposure presents higher threats, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, exposure to carbon dioxide has no health adverse effects. The only disadvantages for dry cleansing with CO2 are that it does not clean as well as perc does and the machinery needed to use it is very costly, thus a greater price is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best attained if you do not dry tidy at all or limit the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller spots and stains or that need to be refreshed. Professional dry cleaning is a large process that uses a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in a lot of states), these compounds are harmful. At-home dry cleaning includes no more than a cleaning cloth and your clothes dryer. There are no damaging chemicals involved and no waste.
While perc remains the most effective dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing awareness about the effect that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can decrease our carbon footprint, less attention has been paid to the effect that traditional cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the exhaustion of the earth’s ozone layer, and have been largely removed from consumer products, traditional cleaning products continue to have a harmful impact on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Traditional Cleaning Products
A lot of traditional cleaning products contain a range of possibly damaging chemicals, in part because they are largely unregulated and in part because there are couple of labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary element of many fertilizers), which can contaminate water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and scents contain phthalates, and most incorporate other natural compounds into their formulas. Together, these chemicals can have adverse results on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of a number of different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can intensify the products’ effects on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their adverse effects on our health and on the health of our world, green cleaning products are being touted. Some companies that make green products ban particular chemicals, and others make it a point to completely reveal all ingredients on labels. What they don’t tell you, though, is that it’s definitely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products might take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the ecologically conscious, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this type of cloth means that you don’t have to use paper towels, which add to the waste that adversely affects the environment. Furthermore, this ultimate cloth is normally guaranteedto last 5 years, making it distinctly environmentally friendly. Because it’s washable and bleachable, it can be used over and over again on practically any surface, from windows and glass to stainless steel and Corian. Generally, you just wet it, wring it, clean your surface, and leave. This ultimate cloth saves time, saves money, and, most importantly, assists in saving the earth.