Have you ever thought of your home as being healthy or unhealthy? While the principle of a healthy home might be new to a few of us, it is gradually getting popularity with house owners. A healthy home can include a number of elements from building materials utilized to construct your home to utilizing non-toxic cleaning products. Below is a list of 5 ways to assist you in developing a healthy home environment.
1. Clean Air and Circulation:
Here are some unfamiliar truths about the air inside many of today’s homes:
Indoor air toxin levels might be two to 5 times higher than the toxin levels outdoors.
Indoor air toxin is among the top environmental concerns today.
Australians spend up to 90% of their time inside your home.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a couple of ways to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise install exhaust fans in restrooms to assist remove wetness and chemicals from your home.
Upgrade the air filters on your furnace with the pleated filters that capture smaller sized particles. Change the filters regularly as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to aid in cleansing your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might trigger watery eyes, burning sensations in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a wet fabric.
Dust your hardwood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture regularly. Consider purchasing a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of eliminating a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider utilizing a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not releasing dust in the air every time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your home are clean and fresh is to avoid utilizing harsh cleaning products, which can create fumes that might stick around for days. Try utilizing natural components such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of environmentally friendly products available on the marketplace today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for all ages
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow odor
Try utilizing any of the above tips to create a healthy home environment. Although the concept of a healthy home is fairly new to many, there are numerous resources available consisting of books, articles, and websites, where you can find additional info.
Perchloroethylene, better called perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothing that are “dry clean only.” Despite its effectiveness, the use of this chemical has been connected to a range of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a more secure chemical– liquid carbon dioxide– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the alternative of budget friendly & environmentally safe dry cleaning, that lowers the energy-burning, waste producing procedures that the professionals use.
The primary step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a threat to our health. Perc is a main nerve system depressant. Exposure to it can occur in the office or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can trigger lightheadedness, headaches, queasiness, and irritation of the skin, eyes, nose, and throat, while long term direct exposure poses greater threats, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, direct exposure to carbon dioxide has no health adverse effects. The only disadvantages for dry cleaning with CO2 are that it does not clean as well as perc does and the equipment needed to use it is really pricey, hence a higher price is passed on to the customer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best attained if you do not dry clean at all or restrict the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be refreshed. Professional dry cleaning is a big process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in most states), these substances are hazardous. At-home dry cleaning involves no greater than a cleaning cloth and your dryer. There are no harmful chemicals involved and no waste.
While perc remains the most reliable dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing awareness about the impact that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can decrease our carbon footprint, less attention has been paid to the impact that traditional cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely removed from customer products, conventional cleaning products continue to have a harmful impact on the environment. To that end, there has been a wave of “green cleaning” products getting in the market.
Conventional Cleaning Products
A lot of traditional cleaning products contain a range of possibly harmful chemicals, in part since they are largely uncontrolled and in part since there are few labeling requirements. For example, many cleaning products contain phosphates (which are also a main element of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and scents contain phthalates, and most incorporate other organic substances into their formulas. Together, these chemicals can have unfavorable effects on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of several different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can exacerbate the products’ results on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their unfavorable results on our health and on the health of our world, green cleaning products are being promoted. Some companies that make green products prohibit certain chemicals, and others make it a point to fully disclose all ingredients on labels. What they don’t tell you, though, is that it’s definitely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the environmentally conscious, among the very best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this type of fabric means that you don’t have to use paper towels, which add to the waste that negatively affects the environment. Furthermore, this ultimate fabric is typically guaranteedto last 5 years, making it distinctly environmentally friendly. Because it’s washable and bleachable, it can be utilized over and over again on virtually any surface, from windows and glass to stainless steel and Corian. Basically, you just damp it, wring it, wipe your surface, and leave. This ultimate fabric saves time, saves money, and, most importantly, helps save the earth.