Have you ever considered your home as being healthy or unhealthy? While the concept of a healthy home may be new to a few of us, it is gradually acquiring popularity with homeowners. A healthy home can include a number of elements from building materials used to build your home to utilizing non-toxic cleansing products. Below is a list of five ways to assist you in developing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown truths about the air inside many of today’s homes:
Indoor air contaminant levels may be two to five times higher than the contaminant levels outdoors.
Indoor air contaminant is one of the top environmental concerns today.
Australians spend up to 90% of their time inside.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergies.
Listed below are a couple of ways to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise install exhaust fans in restrooms to help get rid of moisture and chemicals from your home.
Update the air filters on your heating system with the pleated filters that catch smaller sized particles. Change the filters routinely as recommended by the manufacturer’s directions.
You can likewise use indoor houseplants to aid in purifying your home’s air. For instance, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may cause watery eyes, burning feelings in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks routinely with a moist cloth.
Dust your hardwood, tile, linoleum, and laminate flooring routinely with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture routinely. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of eliminating a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider utilizing a bag-less vacuum to avoid the exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans routinely to make sure they are not releasing dust in the air each time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to ensure that the fragrances in your house are tidy and fresh is to avoid utilizing harsh cleaning products, which can create fumes that may remain for days. Try utilizing natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of environmentally friendly products available on the marketplace today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for any age
Soap and laundry detergents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have very low VOC (volatile organic compounds) contentno formaldehydelow smell
Try utilizing any of the above recommendations to create a healthy home environment. Although the concept of a healthy home is reasonably new to many, there are numerous resources readily available including books, articles, and sites, where you can find extra information.
Perchloroethylene, much better referred to as perc, is used by 80 percent of dry cleaners in Australia as a solvent to clean clothing that are “dry clean only.” Despite its effectiveness, the use of this chemical has been linked to a series of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a much safer chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the alternative of inexpensive & ecologically safe dry cleaning, that cuts down the energy-burning, waste producing procedures that the professionals use.
The initial step to green dry cleaning is replacing hazardous chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it postures a risk to our health. Perc is a main nerve system depressant. Direct exposure to it can occur in the workplace or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are correctly aired out. Short-term contact can cause lightheadedness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term exposure poses higher threats, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, exposure to co2 has no health adverse effects. The only drawbacks for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment required to use it is very expensive, thus a greater cost is passed on to the customer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best attained if you do not dry tidy at all or restrict the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be freshened. Professional dry cleaning is a big process that utilizes a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in the majority of states), these compounds are hazardous. At-home dry cleaning involves no more than a cleaning cloth and your clothes dryer. There are no hazardous chemicals involved and no waste.
While perc is the most efficient dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing consciousness about the impact that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can reduce our carbon footprint, less attention has been paid to the impact that conventional cleaning products and methods have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely removed from customer products, traditional cleaning products continue to have a detrimental effect on the environment. To that end, there has been a wave of “green cleaning” products getting in the marketplace.
Traditional Cleaning Products
Many conventional cleaning products contain a variety of potentially hazardous chemicals, in part since they are largely uncontrolled and in part since there are couple of labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary element of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and fragrances contain phthalates, and most incorporate other natural substances into their formulas. Together, these chemicals can have negative results on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of several different cleaning agents simultaneously (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ results on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their negative results on our health and on the health of our world, green cleaning products are being touted. Some companies that make green products ban certain chemicals, and others make it a point to fully disclose all ingredients on labels. What they don’t tell you, though, is that it’s absolutely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products may take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the ecologically mindful, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this type of cloth means that you don’t have to use paper towels, which add to the waste that adversely impacts the environment. Moreover, this ultimate cloth is usually guaranteedto last five years, making it decidedly environmentally friendly. Since it’s washable and bleachable, it can be used over and over again on practically any surface, from windows and glass to stainless steel and Corian. Generally, you just wet it, wring it, wipe your surface, and walk away. This ultimate cloth saves time, saves money, and, most importantly, helps save the earth.