Have you ever thought about your home as being healthy or unhealthy? While the concept of a healthy home may be brand-new to a few of us, it is steadily acquiring popularity with property owners. A healthy home can include a number of elements from building materials utilized to build your home to utilizing non-toxic cleansing products. Below is a list of 5 ways to assist you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown truths about the air inside many of today’s houses:
Indoor air contaminant levels may be two to 5 times higher than the contaminant levels outdoors.
Indoor air contaminant is among the leading environmental issues today.
Australians spend up to 90% of their time inside your home.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a few ways to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise set up exhaust fans in restrooms to help remove moisture and chemicals from your home.
Update the air filters on your heater with the pleated filters that catch smaller sized particles. Change the filters frequently as recommended by the manufacturer’s directions.
You can likewise use indoor houseplants to aid in purifying your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may cause watery eyes, burning feelings in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a damp cloth.
Dust your wood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture frequently. Consider purchasing a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of eliminating a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider utilizing a bag-less vacuum to avoid the exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not releasing dust in the air each time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your house are clean and fresh is to avoid utilizing harsh cleaning products, which can produce fumes that may stick around for days. Try utilizing natural components such as baking soda, vinegar, soda water, and lemon juice.
For example, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of environmentally friendly products available on the market today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for all ages
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow odor
Try utilizing any of the above tips to create a healthy home environment. Although the idea of a healthy home is reasonably brand-new to many, there are numerous resources available including books, articles, and websites, where you can find additional info.
Perchloroethylene, much better referred to as perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to clean clothing that are “dry clean only.” Regardless of its effectiveness, the use of this chemical has been linked to a range of health side effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a more secure chemical– liquid co2– to provide a green laundry option. At-home dry cleaning kits such as are offering the choice of cost effective & ecologically safe dry cleaning, that reduces the energy-burning, waste producing procedures that the professionals use.
The first step to green dry cleaning is replacing hazardous chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it positions a danger to our health. Perc is a central nervous system depressant. Exposure to it can occur in the office or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are correctly aired out. Short-term contact can cause dizziness, headaches, nausea, and inflammation of the skin, eyes, nose, and throat, while long term exposure presents higher threats, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, exposure to co2 has no health side effects. The only downsides for dry cleansing with CO2 are that it does not clean as well as perc does and the machinery required to use it is extremely costly, hence a greater rate is passed on to the customer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best attained if you do not dry clean at all or restrict the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be refreshed. Professional dry cleaning is a big process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in many states), these substances are hazardous. At-home dry cleaning involves no greater than a cleaning cloth and your dryer. There are no hazardous chemicals involved and no waste.
While perc remains the most effective dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing consciousness about the impact that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can decrease our carbon footprint, less attention has been paid to the impact that conventional cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the depletion of the earth’s ozone layer, and have been largely eliminated from customer products, conventional cleaning products continue to have a detrimental effect on the environment. To that end, there has been a wave of “green cleaning” products getting in the market.
Traditional Cleaning Products
Many conventional cleaning products contain a range of potentially hazardous chemicals, in part since they are largely unregulated and in part since there are couple of labeling requirements. For example, many cleaning products contain phosphates (which are also a main element of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and fragrances contain phthalates, and most integrate other organic compounds into their formulas. Together, these chemicals can have unfavorable effects on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of several different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ effects on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their unfavorable effects on our health and on the health of our world, green cleaning products are being touted. Some companies that make green products prohibit specific chemicals, and others make it a point to completely divulge all ingredients on labels. What they do not tell you, however, is that it’s absolutely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products may take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the ecologically conscious, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of cloth means that you do not have to use paper towels, which contribute to the waste that negatively impacts the environment. Furthermore, this ultimate cloth is typically guaranteedto last 5 years, making it distinctly environmentally friendly. Due to the fact that it’s washable and bleachable, it can be utilized over and over again on practically any surface, from windows and glass to stainless-steel and Corian. Essentially, you just damp it, wring it, wipe your surface, and leave. This ultimate cloth saves time, saves money, and, most importantly, assists in saving the earth.