Have you ever considered your home as being healthy or unhealthy? While the idea of a healthy home might be brand-new to a few of us, it is steadily getting popularity with house owners. A healthy home can include a variety of elements from building products utilized to build your home to using non-toxic cleansing products. Below is a list of five ways to help you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some unfamiliar truths about the air inside many of today’s homes:
Indoor air contaminant levels might be 2 to five times higher than the contaminant levels outdoors.
Indoor air contaminant is among the leading environmental issues today.
Australians spend approximately 90% of their time inside your home.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a few ways to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise install exhaust fans in restrooms to help remove moisture and chemicals from your home.
Upgrade the air filters on your heating system with the pleated filters that capture smaller particles. Change the filters regularly as recommended by the manufacturer’s instructions.
You can likewise use indoor houseplants to help in cleansing your home’s air. For instance, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning sensations in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a wet fabric.
Dust your wood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture regularly. Consider buying a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of removing a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider using a bag-less vacuum to avoid the exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not releasing dust in the air each time you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to ensure that the fragrances in your house are tidy and fresh is to avoid using harsh cleaning products, which can create fumes that might remain for days. Try using natural components such as baking soda, vinegar, soda water, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of environmentally friendly products available on the marketplace today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for all ages
Soap and laundry cleaning agents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have very low VOC (volatile organic compounds) contentno formaldehydelow odor
Try using any of the above recommendations to create a healthy home environment. Although the idea of a healthy home is fairly brand-new to many, there are numerous resources readily available consisting of books, articles, and sites, where you can find extra information.
Perchloroethylene, better called perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” In spite of its effectiveness, the use of this chemical has been connected to a series of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a safer chemical– liquid carbon dioxide– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the choice of budget-friendly & environmentally safe dry cleaning, that lowers the energy-burning, waste producing processes that the professionals use.
The primary step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a risk to our health. Perc is a central nervous system depressant. Direct exposure to it can occur in the work environment or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can cause lightheadedness, headaches, queasiness, and irritation of the skin, eyes, nose, and throat, while long term exposure presents higher hazards, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most significantly, exposure to carbon dioxide has no health negative effects. The only disadvantages for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment needed to use it is very expensive, thus a greater price is passed on to the customer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best accomplished if you do not dry tidy at all or limit the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller spots and stains or that need to be refreshed. Professional dry cleaning is a large process that uses a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in many states), these substances are harmful. At-home dry cleaning involves no more than a cleaning cloth and your clothes dryer. There are no damaging chemicals involved and no waste.
While perc is the most effective dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing awareness about the effect that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can minimize our carbon footprint, less attention has been paid to the effect that conventional cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the depletion of the earth’s ozone layer, and have been largely eliminated from customer products, traditional cleaning products continue to have a detrimental impact on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Traditional Cleaning Products
The majority of traditional cleaning products contain a range of possibly damaging chemicals, in part since they are largely uncontrolled and in part since there are couple of labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary element of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and fragrances contain phthalates, and most integrate other organic substances into their formulas. Together, these chemicals can have unfavorable effects on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of a number of different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ impacts on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their unfavorable impacts on our health and on the health of our world, green cleaning products are being touted. Some companies that make green products prohibit specific chemicals, and others make it a point to totally disclose all ingredients on labels. What they do not tell you, however, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the environmentally mindful, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this type of fabric means that you do not have to use paper towels, which contribute to the waste that negatively affects the environment. Additionally, this ultimate fabric is typically guaranteedto last five years, making it extremely environmentally friendly. Since it’s washable and bleachable, it can be utilized over and over again on practically any surface, from windows and glass to stainless-steel and Corian. Essentially, you just wet it, wring it, clean your surface, and leave. This ultimate fabric saves time, saves money, and, most significantly, helps save the earth.