Have you ever thought of your home as being healthy or unhealthy? While the concept of a healthy home might be brand-new to a few of us, it is gradually getting popularity with property owners. A healthy home can include a variety of elements from building products used to build your home to utilizing non-toxic cleansing products. Below is a list of 5 methods to assist you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some unfamiliar truths about the air inside many of today’s houses:
Indoor air contaminant levels might be 2 to 5 times higher than the contaminant levels outdoors.
Indoor air contaminant is among the top environmental concerns today.
Australians spend approximately 90% of their time inside your home.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a couple of methods to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can also install exhaust fans in restrooms to assist remove moisture and chemicals from your home.
Update the air filters on your heater with the pleated filters that catch smaller particles. Change the filters regularly as recommended by the manufacturer’s guidelines.
You can also use indoor houseplants to assist in purifying your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning sensations in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a damp cloth.
Dust your wood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture regularly. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter can getting rid of a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider utilizing a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not launching dust in the air whenever you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your home are clean and fresh is to avoid utilizing harsh cleaning products, which can create fumes that might stick around for days. Try utilizing natural ingredients such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of eco-friendly products available on the market today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for any age
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow smell
Try utilizing any of the above ideas to create a healthy home environment. Although the concept of a healthy home is fairly brand-new to many, there are numerous resources readily available consisting of books, articles, and websites, where you can find extra information.
Perchloroethylene, better called perc, is used by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” Regardless of its efficiency, making use of this chemical has been linked to a series of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a more secure chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the option of budget friendly & environmentally safe dry cleaning, that reduces the energy-burning, waste producing procedures that the professionals use.
The initial step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it postures a threat to our health. Perc is a central nervous system depressant. Direct exposure to it can occur in the office or in the environment when it is released into air, water, land, or groundwater. It can also occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can cause dizziness, headaches, queasiness, and irritation of the skin, eyes, nose, and throat, while long term direct exposure poses higher risks, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, direct exposure to co2 has no health adverse effects. The only disadvantages for dry cleansing with CO2 are that it does not clean as well as perc does and the machinery needed to use it is really expensive, thus a greater cost is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best achieved if you do not dry clean at all or limit the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller spots and stains or that need to be refreshed. Professional dry cleaning is a large process that uses a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in the majority of states), these substances are dangerous. At-home dry cleaning involves no greater than a cleaning cloth and your dryer. There are no damaging chemicals involved and no waste.
While perc is the most efficient dry cleaning solvent, making use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing consciousness about the effect that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can decrease our carbon footprint, less attention has been paid to the effect that standard cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the depletion of the earth’s ozone layer, and have been largely removed from consumer products, conventional cleaning products continue to have a damaging effect on the environment. To that end, there has been a wave of “green cleaning” products entering the marketplace.
Traditional Cleaning Products
The majority of traditional cleaning products contain a range of possibly damaging chemicals, in part due to the fact that they are largely unregulated and in part due to the fact that there are few labeling requirements. For example, many cleaning products contain phosphates (which are also a main element of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and fragrances contain phthalates, and most incorporate other organic substances into their formulas. Together, these chemicals can have negative effects on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of several different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can intensify the products’ impacts on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their negative impacts on our health and on the health of our planet, green cleaning products are being touted. Some companies that make green products prohibit particular chemicals, and others make it a point to fully divulge all ingredients on labels. What they do not tell you, however, is that it’s definitely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the environmentally conscious, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this kind of cloth means that you do not have to use paper towels, which contribute to the waste that adversely affects the environment. Moreover, this ultimate cloth is generally guaranteedto last 5 years, making it decidedly eco-friendly. Because it’s washable and bleachable, it can be used over and over again on virtually any surface, from windows and glass to stainless-steel and Corian. Basically, you just wet it, wring it, clean your surface, and walk away. This ultimate cloth saves time, saves money, and, most notably, helps save the earth.