Have you ever thought of your home as being healthy or unhealthy? While the principle of a healthy home may be new to some of us, it is gradually getting popularity with property owners. A healthy home can include a variety of elements from building products used to build your home to utilizing non-toxic cleaning products. Below is a list of 5 methods to help you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some little known facts about the air inside many of today’s houses:
Indoor air pollutant levels may be two to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is one of the top environmental concerns today.
Australians spend approximately 90% of their time inside your home.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergic reactions.
Listed below are a few methods to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can also set up exhaust fans in bathrooms to assist eliminate wetness and chemicals from your home.
Upgrade the air filters on your furnace with the pleated filters that capture smaller particles. Change the filters routinely as recommended by the manufacturer’s directions.
You can also use indoor houseplants to help in cleansing your home’s air. For example, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may trigger watery eyes, burning sensations in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks routinely with a wet fabric.
Dust your wood, tile, linoleum, and laminate flooring routinely with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture routinely. Consider purchasing a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of removing a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider utilizing a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans routinely to make sure they are not launching dust in the air every time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to ensure that the fragrances in your house are clean and fresh is to prevent utilizing harsh cleaning products, which can create fumes that may linger for days. Try utilizing natural active ingredients such as baking soda, vinegar, soda water, and lemon juice.
For example, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of environment-friendly products available on the marketplace today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for all ages
Soap and laundry cleaning agents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow odor
Try utilizing any of the above tips to create a healthy home environment. Although the idea of a healthy home is reasonably new to many, there are numerous resources available including books, articles, and websites, where you can find additional info.
Perchloroethylene, better called perc, is used by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” Regardless of its efficiency, using this chemical has been linked to a series of health side effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a more secure chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the alternative of affordable & environmentally safe dry cleaning, that lowers the energy-burning, waste producing processes that the professionals use.
The first step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it poses a hazard to our health. Perc is a central nerve system depressant. Exposure to it can occur in the office or in the environment when it is released into air, water, land, or groundwater. It can also occur when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can trigger dizziness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term direct exposure poses higher risks, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, direct exposure to co2 has no health side effects. The only drawbacks for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery required to use it is really pricey, therefore a greater price is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best accomplished if you do not dry clean at all or limit the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller spots and stains or that need to be freshened. Professional dry cleaning is a large process that uses a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in the majority of states), these substances are hazardous. At-home dry cleaning includes no greater than a cleaning cloth and your dryer. There are no harmful chemicals involved and no waste.
While perc is the most effective dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing consciousness about the effect that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can lessen our carbon footprint, less attention has been paid to the effect that conventional cleaning products and methods have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely eliminated from consumer products, conventional cleaning products continue to have a harmful effect on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Traditional Cleaning Products
Many traditional cleaning products contain a range of possibly harmful chemicals, in part due to the fact that they are largely unregulated and in part due to the fact that there are couple of labeling requirements. For example, many cleaning products contain phosphates (which are also a main element of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and fragrances contain phthalates, and most incorporate other organic substances into their formulas. Together, these chemicals can have negative effects on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of several different cleaning agents simultaneously (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can intensify the products’ impacts on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their negative impacts on our health and on the health of our world, green cleaning products are being promoted. Some companies that make green products ban particular chemicals, and others make it a point to fully disclose all ingredients on labels. What they do not tell you, though, is that it’s definitely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products may take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the environmentally conscious, one of the very best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of fabric means that you do not have to use paper towels, which add to the waste that adversely affects the environment. Moreover, this ultimate fabric is usually guaranteedto last 5 years, making it distinctly environment-friendly. Since it’s washable and bleachable, it can be used over and over again on essentially any surface, from windows and glass to stainless steel and Corian. Basically, you just damp it, wring it, wipe your surface, and leave. This ultimate fabric saves time, saves money, and, most importantly, helps save the earth.