Have you ever considered your home as being healthy or unhealthy? While the idea of a healthy home may be brand-new to some of us, it is progressively getting popularity with property owners. A healthy home can include a number of elements from building materials utilized to build your home to utilizing non-toxic cleaning products. Below is a list of 5 ways to help you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown truths about the air inside many of today’s homes:
Indoor air contaminant levels may be two to 5 times higher than the contaminant levels outdoors.
Indoor air contaminant is among the top environmental concerns today.
Australians spend up to 90% of their time inside.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a couple of ways to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise set up exhaust fans in restrooms to help eliminate wetness and chemicals from your home.
Upgrade the air filters on your furnace with the pleated filters that catch smaller sized particles. Change the filters routinely as recommended by the manufacturer’s instructions.
You can likewise use indoor houseplants to assist in purifying your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may trigger watery eyes, burning feelings in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks routinely with a moist fabric.
Dust your wood, tile, linoleum, and laminate flooring routinely with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture routinely. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of eliminating a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider utilizing a bag-less vacuum to avoid the exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans routinely to make sure they are not launching dust in the air every time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your home are clean and fresh is to prevent utilizing harsh cleaning products, which can produce fumes that may stick around for days. Try utilizing natural components such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of environmentally friendly products available on the market today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for any age
Soap and laundry cleaning agents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow odor
Try utilizing any of the above ideas to create a healthy home environment. Although the idea of a healthy home is relatively brand-new to many, there are numerous resources readily available including books, articles, and sites, where you can find extra info.
Perchloroethylene, better known as perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” Regardless of its effectiveness, making use of this chemical has been linked to a range of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a much safer chemical– liquid carbon dioxide– to provide a green laundry option. At-home dry cleaning kits such as are providing the option of inexpensive & environmentally safe dry cleaning, that cuts down the energy-burning, waste producing procedures that the professionals use.
The primary step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a risk to our health. Perc is a main nervous system depressant. Exposure to it can take place in the work environment or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can trigger dizziness, headaches, nausea, and irritation of the skin, eyes, nose, and throat, while long term exposure presents higher threats, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most significantly, exposure to carbon dioxide has no health negative effects. The only disadvantages for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery required to use it is really pricey, thus a greater price is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best achieved if you do not dry clean at all or restrict the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be freshened. Professional dry cleaning is a big process that uses a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in the majority of states), these substances are harmful. At-home dry cleaning involves no greater than a cleaning cloth and your clothes dryer. There are no harmful chemicals involved and no waste.
While perc remains the most reliable dry cleaning solvent, making use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing awareness about the impact that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can decrease our carbon footprint, less attention has been paid to the impact that traditional cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the exhaustion of the earth’s ozone layer, and have been largely eliminated from consumer products, conventional cleaning products continue to have a detrimental effect on the environment. To that end, there has been a wave of “green cleaning” products getting in the market.
Traditional Cleaning Products
A lot of conventional cleaning products contain a range of possibly harmful chemicals, in part because they are largely unregulated and in part because there are few labeling requirements. For example, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and scents contain phthalates, and most integrate other organic compounds into their formulas. Together, these chemicals can have unfavorable effects on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of several different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ impacts on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their unfavorable impacts on our health and on the health of our world, green cleaning products are being touted. Some companies that make green products prohibit specific chemicals, and others make it a point to completely reveal all ingredients on labels. What they don’t tell you, though, is that it’s absolutely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products may take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the environmentally conscious, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this kind of fabric means that you don’t have to use paper towels, which add to the waste that negatively impacts the environment. Furthermore, this ultimate fabric is normally guaranteedto last 5 years, making it extremely environmentally friendly. Because it’s washable and bleachable, it can be utilized over and over again on virtually any surface, from windows and glass to stainless steel and Corian. Generally, you just wet it, wring it, wipe your surface, and walk away. This ultimate fabric saves time, saves money, and, most significantly, helps save the earth.