Have you ever thought of your home as being healthy or unhealthy? While the concept of a healthy home may be brand-new to a few of us, it is progressively acquiring popularity with property owners. A healthy home can include a variety of elements from building products utilized to build your home to utilizing non-toxic cleansing products. Below is a list of five ways to help you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown facts about the air inside many of today’s homes:
Indoor air pollutant levels may be 2 to five times higher than the pollutant levels outdoors.
Indoor air pollutant is one of the top environmental issues today.
Australians spend up to 90% of their time inside.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergic reactions.
Listed below are a few ways to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise set up exhaust fans in restrooms to help get rid of moisture and chemicals from your home.
Update the air filters on your heater with the pleated filters that catch smaller particles. Change the filters frequently as recommended by the manufacturer’s instructions.
You can likewise use indoor houseplants to help in cleansing your home’s air. For instance, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may cause watery eyes, burning feelings in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a moist fabric.
Dust your hardwood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture frequently. Consider purchasing a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of removing a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider utilizing a bag-less vacuum to avoid the exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not launching dust in the air whenever you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your house are clean and fresh is to avoid utilizing harsh cleaning products, which can produce fumes that may stick around for days. Try utilizing natural components such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of eco-friendly products available on the marketplace today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for any age
Soap and laundry detergents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow smell
Try utilizing any of the above recommendations to create a healthy home environment. Although the idea of a healthy home is fairly brand-new to many, there are numerous resources available including books, articles, and sites, where you can find additional info.
If you need environment cleaning services in Darlinghurst, Rushcutters Bay, Woollahra, Edgecliff, Centennial Park, Moore Park, Surry Hills, Elizabeth Bay, Darling Point, Potts Point and Paddington, call us now!
Perchloroethylene, much better called perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to clean clothes that are “dry clean only.” Regardless of its effectiveness, the use of this chemical has been connected to a variety of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a much safer chemical– liquid carbon dioxide– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the choice of budget friendly & ecologically safe dry cleaning, that reduces the energy-burning, waste producing procedures that the professionals use.
The first step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it postures a threat to our health. Perc is a main nerve system depressant. Direct exposure to it can take place in the work environment or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are appropriately aired out. Short-term contact can cause lightheadedness, headaches, nausea, and irritation of the skin, eyes, nose, and throat, while long term exposure presents greater dangers, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, exposure to carbon dioxide has no health adverse effects. The only downsides for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment needed to use it is extremely expensive, hence a greater price is passed on to the customer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best achieved if you do not dry clean at all or limit the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller spots and stains or that need to be refreshed. Professional dry cleaning is a large process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in a lot of states), these substances are hazardous. At-home dry cleaning includes no more than a cleaning cloth and your clothes dryer. There are no damaging chemicals involved and no waste.
While perc is the most reliable dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing awareness about the effect that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can reduce our carbon footprint, less attention has been paid to the effect that standard cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the exhaustion of the earth’s ozone layer, and have been largely removed from customer products, conventional cleaning products continue to have a destructive effect on the environment. To that end, there has been a wave of “green cleaning” products entering the marketplace.
Conventional Cleaning Products
The majority of conventional cleaning products contain a variety of possibly damaging chemicals, in part since they are largely uncontrolled and in part since there are couple of labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and fragrances contain phthalates, and most incorporate other organic substances into their formulas. Together, these chemicals can have negative results on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of a number of different cleaning agents simultaneously (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can worsen the products’ effects on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their negative effects on our health and on the health of our planet, green cleaning products are being touted. Some companies that make green products ban particular chemicals, and others make it a point to totally disclose all ingredients on labels. What they don’t tell you, though, is that it’s absolutely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products may take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the ecologically conscious, among the best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this type of fabric means that you don’t have to use paper towels, which add to the waste that negatively affects the environment. Furthermore, this ultimate fabric is typically guaranteedto last five years, making it extremely eco-friendly. Because it’s washable and bleachable, it can be utilized over and over again on virtually any surface, from windows and glass to stainless-steel and Corian. Essentially, you just wet it, wring it, wipe your surface, and leave. This ultimate fabric saves time, saves money, and, most notably, helps save the earth.