Have you ever thought about your home as being healthy or unhealthy? While the idea of a healthy home might be brand-new to a few of us, it is steadily getting popularity with property owners. A healthy home can include a number of elements from building materials used to build your home to utilizing non-toxic cleansing products. Below is a list of five ways to help you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some unfamiliar realities about the air inside many of today’s homes:
Indoor air pollutant levels might be two to five times higher than the pollutant levels outdoors.
Indoor air pollutant is among the top environmental issues today.
Australians spend up to 90% of their time indoors.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergies.
Listed below are a few ways to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can also install exhaust fans in restrooms to help remove wetness and chemicals from your home.
Update the air filters on your heater with the pleated filters that capture smaller sized particles. Change the filters regularly as recommended by the manufacturer’s instructions.
You can also use indoor houseplants to aid in cleansing your home’s air. For instance, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might trigger watery eyes, burning feelings in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a moist fabric.
Dust your hardwood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture regularly. Consider buying a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of getting rid of a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider utilizing a bag-less vacuum to avoid the exposure of dust when you change a bag.
Enclose pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not launching dust in the air every time you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your house are clean and fresh is to avoid utilizing harsh cleaning products, which can produce fumes that might remain for days. Try utilizing natural ingredients such as baking soda, vinegar, soda water, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of environmentally friendly products available on the marketplace today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for any age
Soap and laundry cleaning agents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow smell
Try utilizing any of the above suggestions to create a healthy home environment. Although the concept of a healthy home is fairly brand-new to many, there are numerous resources available consisting of books, articles, and websites, where you can find extra info.
Perchloroethylene, better referred to as perc, is used by 80 percent of dry cleaners in Australia as a solvent to clean clothing that are “dry clean only.” Despite its effectiveness, using this chemical has been linked to a range of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a safer chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the alternative of cost effective & environmentally safe dry cleaning, that cuts down the energy-burning, waste producing processes that the professionals use.
The initial step to green dry cleaning is replacing hazardous chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a threat to our health. Perc is a main nerve system depressant. Direct exposure to it can happen in the workplace or in the environment when it is released into air, water, land, or groundwater. It can also take place when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can trigger dizziness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term exposure poses higher risks, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, exposure to co2 has no health adverse effects. The only downsides for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment required to use it is extremely expensive, hence a higher price is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best achieved if you do not dry clean at all or limit the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be freshened. Professional dry cleaning is a large process that utilizes a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in many states), these compounds are hazardous. At-home dry cleaning involves no more than a cleaning cloth and your clothes dryer. There are no hazardous chemicals involved and no waste.
While perc is the most efficient dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing awareness about the impact that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can minimize our carbon footprint, less attention has been paid to the impact that conventional cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely eliminated from consumer products, conventional cleaning products continue to have a harmful impact on the environment. To that end, there has been a wave of “green cleaning” products getting in the marketplace.
Conventional Cleaning Products
The majority of conventional cleaning products contain a variety of possibly hazardous chemicals, in part because they are largely unregulated and in part because there are few labeling requirements. For instance, many cleaning products contain phosphates (which are also a main component of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and scents contain phthalates, and most integrate other natural compounds into their formulas. Together, these chemicals can have adverse results on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of a number of different cleaning agents simultaneously (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can worsen the products’ impacts on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their adverse impacts on our health and on the health of our world, green cleaning products are being promoted. Some companies that make green products ban specific chemicals, and others make it a point to fully disclose all ingredients on labels. What they don’t tell you, however, is that it’s definitely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the environmentally conscious, among the best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this kind of fabric means that you don’t have to use paper towels, which contribute to the waste that negatively affects the environment. Moreover, this ultimate fabric is normally guaranteedto last five years, making it extremely environmentally friendly. Due to the fact that it’s washable and bleachable, it can be used over and over again on practically any surface, from windows and glass to stainless-steel and Corian. Essentially, you just damp it, wring it, wipe your surface, and walk away. This ultimate fabric saves time, saves money, and, most notably, assists in saving the earth.