Have you ever considered your home as being healthy or unhealthy? While the concept of a healthy home might be brand-new to some of us, it is gradually getting popularity with property owners. A healthy home can include a variety of elements from building products used to construct your home to using non-toxic cleaning products. Below is a list of five ways to help you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some unfamiliar realities about the air inside many of today’s homes:
Indoor air pollutant levels might be two to five times higher than the pollutant levels outdoors.
Indoor air pollutant is one of the leading environmental issues today.
Australians spend approximately 90% of their time inside.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a couple of ways to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise set up exhaust fans in bathrooms to assist remove wetness and chemicals from your home.
Upgrade the air filters on your furnace with the pleated filters that catch smaller sized particles. Change the filters routinely as recommended by the manufacturer’s instructions.
You can likewise use indoor houseplants to aid in purifying your home’s air. For example, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning feelings in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks routinely with a moist cloth.
Dust your wood, tile, linoleum, and laminate flooring routinely with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture routinely. Consider purchasing a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter can removing a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider using a bag-less vacuum to avoid the exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans routinely to make sure they are not releasing dust in the air each time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to ensure that the fragrances in your home are clean and fresh is to prevent using harsh cleaning products, which can create fumes that might remain for days. Try using natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of environmentally friendly products available on the market today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for any age
Soap and laundry cleaning agents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow smell
Try using any of the above tips to create a healthy home environment. Although the idea of a healthy home is reasonably brand-new to many, there are numerous resources readily available including books, articles, and websites, where you can find additional information.
Perchloroethylene, much better called perc, is used by 80 percent of dry cleaners in Australia as a solvent to clean clothes that are “dry clean only.” In spite of its effectiveness, using this chemical has been linked to a series of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a safer chemical– liquid carbon dioxide– to provide a green laundry option. At-home dry cleaning kits such as are providing the choice of inexpensive & environmentally safe dry cleaning, that lowers the energy-burning, waste producing procedures that the professionals use.
The primary step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a danger to our health. Perc is a central nerve system depressant. Exposure to it can take place in the workplace or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are appropriately aired out. Short-term contact can cause dizziness, headaches, nausea, and inflammation of the skin, eyes, nose, and throat, while long term exposure poses greater risks, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, exposure to carbon dioxide has no health adverse effects. The only drawbacks for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery needed to use it is really expensive, therefore a greater rate is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best accomplished if you do not dry clean at all or restrict the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be refreshed. Professional dry cleaning is a big process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in many states), these substances are harmful. At-home dry cleaning includes no greater than a cleaning cloth and your dryer. There are no harmful chemicals involved and no waste.
While perc is the most effective dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing awareness about the effect that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can minimize our carbon footprint, less attention has been paid to the effect that conventional cleaning products and methods have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the depletion of the earth’s ozone layer, and have been largely removed from consumer products, traditional cleaning products continue to have a destructive impact on the environment. To that end, there has been a wave of “green cleaning” products getting in the marketplace.
Traditional Cleaning Products
Many conventional cleaning products contain a variety of potentially harmful chemicals, in part since they are largely uncontrolled and in part since there are few labeling requirements. For example, many cleaning products contain phosphates (which are also a main element of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and scents contain phthalates, and most incorporate other organic substances into their formulas. Together, these chemicals can have adverse results on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of a number of different cleaning agents simultaneously (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can worsen the products’ effects on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their adverse effects on our health and on the health of our planet, green cleaning products are being touted. Some companies that make green products prohibit certain chemicals, and others make it a point to fully reveal all ingredients on labels. What they don’t tell you, though, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the environmentally conscious, among the very best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this kind of cloth means that you don’t have to use paper towels, which contribute to the waste that negatively impacts the environment. Additionally, this ultimate cloth is usually guaranteedto last five years, making it extremely environmentally friendly. Due to the fact that it’s washable and bleachable, it can be used over and over again on essentially any surface, from windows and glass to stainless steel and Corian. Generally, you just wet it, wring it, clean your surface, and walk away. This ultimate cloth saves time, saves money, and, most importantly, helps save the earth.