Have you ever considered your home as being healthy or unhealthy? While the principle of a healthy home may be new to some of us, it is steadily gaining popularity with homeowners. A healthy home can include a number of elements from building products used to build your home to using non-toxic cleansing products. Below is a list of 5 ways to assist you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown facts about the air inside many of today’s houses:
Indoor air toxin levels may be 2 to 5 times higher than the toxin levels outdoors.
Indoor air toxin is one of the top environmental concerns today.
Australians spend approximately 90% of their time inside your home.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a few ways to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise install exhaust fans in restrooms to assist get rid of moisture and chemicals from your home.
Upgrade the air filters on your furnace with the pleated filters that capture smaller sized particles. Change the filters routinely as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to aid in cleansing your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may cause watery eyes, burning sensations in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks routinely with a damp cloth.
Dust your wood, tile, linoleum, and laminate flooring routinely with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture routinely. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of eliminating a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider using a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans routinely to make sure they are not launching dust in the air whenever you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your home are clean and fresh is to avoid using harsh cleaning products, which can produce fumes that may stick around for days. Try using natural components such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of environment-friendly products available on the market today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for any age
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow smell
Try using any of the above recommendations to create a healthy home environment. Although the idea of a healthy home is fairly new to many, there are numerous resources available consisting of books, articles, and websites, where you can find additional information.
Perchloroethylene, better referred to as perc, is used by 80 percent of dry cleaners in Australia as a solvent to clean clothing that are “dry clean only.” In spite of its effectiveness, using this chemical has been linked to a series of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a more secure chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the option of affordable & environmentally safe dry cleaning, that cuts down the energy-burning, waste producing processes that the professionals use.
The primary step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a hazard to our health. Perc is a main nerve system depressant. Direct exposure to it can happen in the work environment or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are correctly aired out. Short-term contact can cause dizziness, headaches, nausea, and irritation of the skin, eyes, nose, and throat, while long term direct exposure poses higher dangers, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, direct exposure to co2 has no health negative effects. The only downsides for dry cleansing with CO2 are that it does not clean as well as perc does and the machinery required to use it is extremely expensive, thus a greater rate is passed on to the customer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best achieved if you do not dry clean at all or limit the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be freshened. Professional dry cleaning is a large process that uses a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in a lot of states), these compounds are hazardous. At-home dry cleaning involves no greater than a cleaning cloth and your clothes dryer. There are no harmful chemicals involved and no waste.
While perc remains the most efficient dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing awareness about the impact that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can lessen our carbon footprint, less attention has been paid to the impact that traditional cleaning products and methods have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely removed from customer products, traditional cleaning products continue to have a harmful impact on the environment. To that end, there has been a wave of “green cleaning” products entering the marketplace.
Traditional Cleaning Products
Most traditional cleaning products contain a variety of potentially harmful chemicals, in part since they are largely unregulated and in part since there are few labeling requirements. For example, many cleaning products contain phosphates (which are also a main component of many fertilizers), which can contaminate water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and fragrances contain phthalates, and most incorporate other organic substances into their formulas. Together, these chemicals can have unfavorable effects on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of a number of different cleaning agents simultaneously (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ results on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their unfavorable results on our health and on the health of our world, green cleaning products are being promoted. Some companies that make green products prohibit particular chemicals, and others make it a point to totally divulge all ingredients on labels. What they don’t tell you, however, is that it’s definitely possible to have a clean home without using any cleaning products at all. Cleaning without products may take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the environmentally conscious, among the very best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of cloth means that you don’t have to use paper towels, which add to the waste that adversely affects the environment. Furthermore, this ultimate cloth is typically guaranteedto last 5 years, making it decidedly environment-friendly. Since it’s washable and bleachable, it can be used over and over again on virtually any surface, from windows and glass to stainless steel and Corian. Generally, you just damp it, wring it, clean your surface, and leave. This ultimate cloth saves time, saves money, and, most notably, assists in saving the earth.