Have you ever thought about your home as being healthy or unhealthy? While the principle of a healthy home might be new to some of us, it is steadily acquiring popularity with homeowners. A healthy home can include a number of elements from building products used to build your home to using non-toxic cleaning products. Below is a list of 5 methods to assist you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown truths about the air inside many of today’s houses:
Indoor air pollutant levels might be two to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is one of the top environmental issues today.
Australians spend approximately 90% of their time indoors.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergic reactions.
Listed below are a few methods to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise set up exhaust fans in bathrooms to assist eliminate wetness and chemicals from your home.
Update the air filters on your heater with the pleated filters that capture smaller particles. Change the filters regularly as recommended by the manufacturer’s instructions.
You can likewise use indoor houseplants to assist in cleansing your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might trigger watery eyes, burning feelings in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a moist fabric.
Dust your hardwood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture regularly. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of eliminating a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider using a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Enclose pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not launching dust in the air every time you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your house are tidy and fresh is to avoid using harsh cleaning products, which can produce fumes that might remain for days. Try using natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of environment-friendly products available on the market today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for all ages
Soap and laundry cleaning agents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow odor
Try using any of the above ideas to create a healthy home environment. Although the concept of a healthy home is fairly new to many, there are numerous resources readily available consisting of books, articles, and websites, where you can find extra information.
Perchloroethylene, better known as perc, is used by 80 percent of dry cleaners in Australia as a solvent to clean clothing that are “dry clean only.” Despite its efficiency, making use of this chemical has been connected to a series of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a much safer chemical– liquid carbon dioxide– to provide a green laundry option. At-home dry cleaning kits such as are offering the alternative of cost effective & ecologically safe dry cleaning, that cuts down the energy-burning, waste producing processes that the professionals use.
The primary step to green dry cleaning is replacing hazardous chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it positions a threat to our health. Perc is a central nerve system depressant. Direct exposure to it can take place in the workplace or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are appropriately aired out. Short-term contact can trigger lightheadedness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term direct exposure poses greater risks, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, direct exposure to carbon dioxide has no health adverse effects. The only downsides for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery required to use it is really pricey, hence a higher rate is passed on to the consumer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best achieved if you do not dry tidy at all or restrict the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller spots and stains or that need to be refreshed. Professional dry cleaning is a large process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in the majority of states), these compounds are dangerous. At-home dry cleaning includes no more than a cleaning cloth and your dryer. There are no hazardous chemicals involved and no waste.
While perc remains the most effective dry cleaning solvent, making use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing consciousness about the impact that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can minimize our carbon footprint, less attention has been paid to the impact that traditional cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the exhaustion of the earth’s ozone layer, and have been largely eliminated from consumer products, traditional cleaning products continue to have a damaging impact on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Conventional Cleaning Products
Many conventional cleaning products contain a variety of possibly hazardous chemicals, in part since they are largely uncontrolled and in part since there are couple of labeling requirements. For example, many cleaning products contain phosphates (which are also a primary element of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and scents contain phthalates, and most incorporate other natural substances into their formulas. Together, these chemicals can have adverse results on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of several different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can worsen the products’ impacts on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their adverse impacts on our health and on the health of our world, green cleaning products are being touted. Some companies that make green products ban specific chemicals, and others make it a point to totally reveal all ingredients on labels. What they don’t tell you, though, is that it’s definitely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the ecologically mindful, one of the very best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of fabric means that you don’t have to use paper towels, which contribute to the waste that adversely affects the environment. Moreover, this ultimate fabric is usually guaranteedto last 5 years, making it distinctly environment-friendly. Since it’s washable and bleachable, it can be used over and over again on virtually any surface, from windows and glass to stainless-steel and Corian. Essentially, you just wet it, wring it, clean your surface, and leave. This ultimate fabric saves time, saves money, and, most importantly, assists in saving the earth.