Have you ever thought about your home as being healthy or unhealthy? While the principle of a healthy home may be new to a few of us, it is steadily acquiring popularity with homeowners. A healthy home can include a number of elements from building materials used to build your home to utilizing non-toxic cleansing products. Below is a list of five ways to assist you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown realities about the air inside many of today’s houses:
Indoor air contaminant levels may be two to five times higher than the contaminant levels outdoors.
Indoor air contaminant is one of the leading environmental issues today.
Australians spend up to 90% of their time indoors.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a couple of ways to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise install exhaust fans in bathrooms to help get rid of moisture and chemicals from your home.
Upgrade the air filters on your heating system with the pleated filters that capture smaller particles. Change the filters routinely as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to aid in purifying your home’s air. For instance, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may cause watery eyes, burning feelings in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks routinely with a moist cloth.
Dust your wood, tile, linoleum, and laminate flooring routinely with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture routinely. Consider buying a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter can eliminating a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider utilizing a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans routinely to make sure they are not releasing dust in the air whenever you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your house are tidy and fresh is to avoid utilizing harsh cleaning products, which can create fumes that may remain for days. Try utilizing natural ingredients such as baking soda, vinegar, soda water, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of eco-friendly products available on the market today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for any age
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have very low VOC (volatile organic compounds) contentno formaldehydelow smell
Try utilizing any of the above ideas to create a healthy home environment. Although the concept of a healthy home is fairly new to many, there are numerous resources available consisting of books, articles, and websites, where you can find additional info.
Perchloroethylene, much better referred to as perc, is used by 80 percent of dry cleaners in Australia as a solvent to wash clothing that are “dry clean only.” In spite of its efficiency, using this chemical has been connected to a variety of health side effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a more secure chemical– liquid carbon dioxide– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the choice of affordable & ecologically safe dry cleaning, that reduces the energy-burning, waste producing procedures that the professionals use.
The primary step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it positions a hazard to our health. Perc is a central nerve system depressant. Exposure to it can take place in the office or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can cause lightheadedness, headaches, queasiness, and irritation of the skin, eyes, nose, and throat, while long term direct exposure presents higher hazards, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, direct exposure to carbon dioxide has no health side effects. The only drawbacks for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment needed to use it is very pricey, therefore a greater rate is passed on to the customer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best accomplished if you do not dry tidy at all or limit the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller spots and stains or that need to be freshened. Professional dry cleaning is a big process that uses a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in the majority of states), these substances are dangerous. At-home dry cleaning includes no more than a cleaning cloth and your dryer. There are no damaging chemicals involved and no waste.
While perc is the most effective dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing awareness about the impact that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can decrease our carbon footprint, less attention has been paid to the impact that conventional cleaning products and methods have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the depletion of the earth’s ozone layer, and have been largely removed from customer products, conventional cleaning products continue to have a damaging effect on the environment. To that end, there has been a wave of “green cleaning” products entering the marketplace.
Traditional Cleaning Products
A lot of traditional cleaning products contain a range of potentially damaging chemicals, in part due to the fact that they are largely unregulated and in part due to the fact that there are couple of labeling requirements. For instance, many cleaning products contain phosphates (which are also a main component of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and scents contain phthalates, and most integrate other natural compounds into their formulas. Together, these chemicals can have adverse results on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of several different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can exacerbate the products’ impacts on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their adverse impacts on our health and on the health of our planet, green cleaning products are being touted. Some companies that make green products ban specific chemicals, and others make it a point to fully divulge all ingredients on labels. What they do not tell you, though, is that it’s definitely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products may take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the ecologically mindful, one of the very best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this type of cloth means that you do not have to use paper towels, which contribute to the waste that negatively impacts the environment. Additionally, this ultimate cloth is generally guaranteedto last five years, making it distinctly eco-friendly. Due to the fact that it’s washable and bleachable, it can be used over and over again on essentially any surface, from windows and glass to stainless steel and Corian. Essentially, you just damp it, wring it, clean your surface, and leave. This ultimate cloth saves time, saves money, and, most notably, helps save the earth.