Have you ever thought of your home as being healthy or unhealthy? While the principle of a healthy home might be brand-new to a few of us, it is steadily getting popularity with homeowners. A healthy home can include a variety of elements from building materials utilized to construct your home to using non-toxic cleansing products. Below is a list of 5 ways to help you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some little known facts about the air inside many of today’s homes:
Indoor air contaminant levels might be 2 to 5 times higher than the contaminant levels outdoors.
Indoor air contaminant is one of the top environmental concerns today.
Australians spend approximately 90% of their time indoors.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergies.
Listed below are a couple of ways to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise install exhaust fans in bathrooms to help remove wetness and chemicals from your home.
Update the air filters on your heater with the pleated filters that catch smaller sized particles. Change the filters regularly as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to help in cleansing your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might trigger watery eyes, burning sensations in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a damp cloth.
Dust your hardwood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture regularly. Consider buying a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter can eliminating a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider using a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not launching dust in the air each time you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your house are tidy and fresh is to avoid using harsh cleaning products, which can create fumes that might stick around for days. Try using natural components such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of environmentally friendly products available on the marketplace today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for all ages
Soap and laundry cleaning agents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow smell
Try using any of the above recommendations to create a healthy home environment. Although the concept of a healthy home is relatively brand-new to many, there are numerous resources readily available including books, articles, and websites, where you can find additional info.
Perchloroethylene, better referred to as perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothing that are “dry clean only.” Despite its effectiveness, the use of this chemical has been connected to a range of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a more secure chemical– liquid carbon dioxide– to provide a green laundry option. At-home dry cleaning kits such as are providing the choice of budget-friendly & ecologically safe dry cleaning, that reduces the energy-burning, waste producing procedures that the professionals use.
The initial step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it poses a hazard to our health. Perc is a central nerve system depressant. Direct exposure to it can happen in the office or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can trigger lightheadedness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term direct exposure presents greater dangers, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, direct exposure to carbon dioxide has no health negative effects. The only downsides for dry cleansing with CO2 are that it does not clean as well as perc does and the machinery required to use it is extremely pricey, therefore a higher price is passed on to the consumer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best accomplished if you do not dry tidy at all or restrict the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be freshened. Professional dry cleaning is a large process that uses a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in most states), these substances are dangerous. At-home dry cleaning includes no more than a cleaning cloth and your dryer. There are no harmful chemicals involved and no waste.
While perc remains the most efficient dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing consciousness about the effect that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can decrease our carbon footprint, less attention has been paid to the effect that conventional cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the exhaustion of the earth’s ozone layer, and have been largely eliminated from consumer products, traditional cleaning products continue to have a destructive effect on the environment. To that end, there has been a wave of “green cleaning” products getting in the marketplace.
Conventional Cleaning Products
The majority of conventional cleaning products contain a range of potentially harmful chemicals, in part due to the fact that they are largely unregulated and in part due to the fact that there are few labeling requirements. For example, many cleaning products contain phosphates (which are also a main element of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and fragrances contain phthalates, and most incorporate other organic compounds into their formulas. Together, these chemicals can have adverse results on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of a number of different cleaning agents simultaneously (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can intensify the products’ effects on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their adverse effects on our health and on the health of our planet, green cleaning products are being promoted. Some companies that make green products ban particular chemicals, and others make it a point to completely divulge all ingredients on labels. What they don’t tell you, however, is that it’s definitely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the ecologically conscious, among the best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this type of cloth means that you don’t have to use paper towels, which contribute to the waste that adversely impacts the environment. Furthermore, this ultimate cloth is typically guaranteedto last 5 years, making it extremely environmentally friendly. Since it’s washable and bleachable, it can be utilized over and over again on practically any surface, from windows and glass to stainless steel and Corian. Generally, you just wet it, wring it, wipe your surface, and walk away. This ultimate cloth saves time, saves money, and, most notably, helps save the earth.