Have you ever considered your home as being healthy or unhealthy? While the principle of a healthy home might be brand-new to some of us, it is steadily gaining popularity with property owners. A healthy home can include a number of elements from building products utilized to construct your home to utilizing non-toxic cleaning products. Below is a list of 5 methods to assist you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown truths about the air inside many of today’s homes:
Indoor air toxin levels might be two to 5 times higher than the toxin levels outdoors.
Indoor air toxin is among the leading environmental issues today.
Australians spend approximately 90% of their time indoors.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergic reactions.
Listed below are a few methods to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise install exhaust fans in bathrooms to help get rid of wetness and chemicals from your home.
Update the air filters on your heater with the pleated filters that catch smaller particles. Change the filters frequently as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to help in purifying your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning sensations in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a wet fabric.
Dust your wood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture frequently. Consider buying a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of removing a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider utilizing a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not releasing dust in the air every time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your house are tidy and fresh is to prevent utilizing harsh cleaning products, which can produce fumes that might remain for days. Try utilizing natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of environmentally friendly products available on the marketplace today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for any age
Soap and laundry cleaning agents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have very low VOC (volatile organic compounds) contentno formaldehydelow odor
Try utilizing any of the above ideas to create a healthy home environment. Although the concept of a healthy home is reasonably brand-new to many, there are numerous resources readily available including books, articles, and sites, where you can find extra info.
Perchloroethylene, better called perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to clean clothes that are “dry clean only.” Despite its effectiveness, using this chemical has been linked to a range of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a much safer chemical– liquid carbon dioxide– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the choice of budget-friendly & ecologically safe dry cleaning, that cuts down the energy-burning, waste producing processes that the professionals use.
The primary step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it positions a risk to our health. Perc is a central nervous system depressant. Exposure to it can take place in the workplace or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can cause lightheadedness, headaches, nausea, and irritation of the skin, eyes, nose, and throat, while long term direct exposure presents greater dangers, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most significantly, direct exposure to carbon dioxide has no health negative effects. The only drawbacks for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery required to use it is very expensive, hence a higher rate is passed on to the customer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best achieved if you do not dry tidy at all or restrict the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller spots and stains or that need to be refreshed. Professional dry cleaning is a large process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in many states), these substances are hazardous. At-home dry cleaning includes no greater than a cleaning cloth and your dryer. There are no damaging chemicals involved and no waste.
While perc remains the most efficient dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing consciousness about the impact that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can lessen our carbon footprint, less attention has been paid to the impact that conventional cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the depletion of the earth’s ozone layer, and have been largely removed from customer products, traditional cleaning products continue to have a harmful effect on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Conventional Cleaning Products
A lot of traditional cleaning products contain a variety of possibly damaging chemicals, in part since they are largely unregulated and in part since there are few labeling requirements. For example, many cleaning products contain phosphates (which are also a primary element of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and fragrances contain phthalates, and most incorporate other organic substances into their formulas. Together, these chemicals can have unfavorable results on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of a number of different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ impacts on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their unfavorable impacts on our health and on the health of our planet, green cleaning products are being touted. Some companies that make green products prohibit particular chemicals, and others make it a point to totally divulge all ingredients on labels. What they do not tell you, though, is that it’s absolutely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products might take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the ecologically conscious, among the very best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this type of fabric means that you do not have to use paper towels, which add to the waste that adversely impacts the environment. Moreover, this ultimate fabric is typically guaranteedto last 5 years, making it decidedly environmentally friendly. Due to the fact that it’s washable and bleachable, it can be utilized over and over again on essentially any surface, from windows and glass to stainless steel and Corian. Basically, you just wet it, wring it, wipe your surface, and walk away. This ultimate fabric saves time, saves money, and, most significantly, assists in saving the earth.