Have you ever thought about your home as being healthy or unhealthy? While the idea of a healthy home might be brand-new to some of us, it is steadily gaining popularity with property owners. A healthy home can include a variety of elements from building products used to build your home to using non-toxic cleansing products. Below is a list of 5 ways to help you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some little known truths about the air inside many of today’s houses:
Indoor air pollutant levels might be two to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is among the top environmental issues today.
Australians spend approximately 90% of their time inside.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergic reactions.
Listed below are a couple of ways to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can also install exhaust fans in bathrooms to help eliminate wetness and chemicals from your home.
Upgrade the air filters on your heater with the pleated filters that catch smaller particles. Change the filters regularly as recommended by the manufacturer’s directions.
You can also use indoor houseplants to aid in purifying your home’s air. For instance, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might trigger watery eyes, burning feelings in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a moist cloth.
Dust your hardwood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture regularly. Consider buying a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of getting rid of a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider using a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Enclose pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not launching dust in the air every time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your house are tidy and fresh is to avoid using harsh cleaning products, which can produce fumes that might remain for days. Try using natural components such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of environment-friendly products available on the marketplace today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for all ages
Soap and laundry cleaning agents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have very low VOC (volatile organic compounds) contentno formaldehydelow smell
Try using any of the above recommendations to create a healthy home environment. Although the concept of a healthy home is fairly brand-new to many, there are numerous resources readily available including books, articles, and websites, where you can find additional information.
Perchloroethylene, better known as perc, is used by 80 percent of dry cleaners in Australia as a solvent to clean clothes that are “dry clean only.” In spite of its effectiveness, the use of this chemical has been connected to a range of health side effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a more secure chemical– liquid carbon dioxide– to provide a green laundry option. At-home dry cleaning kits such as are offering the alternative of economical & ecologically safe dry cleaning, that reduces the energy-burning, waste producing processes that the professionals use.
The first step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a danger to our health. Perc is a central nerve system depressant. Exposure to it can occur in the workplace or in the environment when it is released into air, water, land, or groundwater. It can also occur when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can trigger dizziness, headaches, nausea, and inflammation of the skin, eyes, nose, and throat, while long term direct exposure presents greater dangers, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, direct exposure to carbon dioxide has no health side effects. The only disadvantages for dry cleansing with CO2 are that it does not clean as well as perc does and the machinery needed to use it is very expensive, hence a greater rate is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best achieved if you do not dry tidy at all or restrict the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller spots and stains or that need to be freshened. Professional dry cleaning is a large process that uses a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in the majority of states), these compounds are hazardous. At-home dry cleaning includes no greater than a cleaning cloth and your clothes dryer. There are no harmful chemicals involved and no waste.
While perc is the most effective dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing awareness about the impact that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can reduce our carbon footprint, less attention has been paid to the impact that conventional cleaning products and methods have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the depletion of the earth’s ozone layer, and have been largely eliminated from consumer products, traditional cleaning products continue to have a destructive impact on the environment. To that end, there has been a wave of “green cleaning” products getting in the market.
Traditional Cleaning Products
Most conventional cleaning products contain a range of possibly harmful chemicals, in part due to the fact that they are largely unregulated and in part due to the fact that there are few labeling requirements. For instance, many cleaning products contain phosphates (which are also a main element of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and fragrances contain phthalates, and most integrate other natural substances into their formulas. Together, these chemicals can have adverse effects on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of several different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can worsen the products’ results on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their adverse results on our health and on the health of our planet, green cleaning products are being touted. Some companies that make green products prohibit certain chemicals, and others make it a point to totally disclose all ingredients on labels. What they don’t tell you, however, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the ecologically conscious, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this kind of cloth means that you don’t have to use paper towels, which contribute to the waste that negatively impacts the environment. Additionally, this ultimate cloth is normally guaranteedto last 5 years, making it decidedly environment-friendly. Because it’s washable and bleachable, it can be used over and over again on essentially any surface, from windows and glass to stainless steel and Corian. Essentially, you just wet it, wring it, clean your surface, and leave. This ultimate cloth saves time, saves money, and, most importantly, helps save the earth.