Have you ever thought of your home as being healthy or unhealthy? While the idea of a healthy home might be new to some of us, it is steadily acquiring popularity with house owners. A healthy home can include a variety of elements from building materials utilized to build your home to utilizing non-toxic cleaning products. Below is a list of five methods to assist you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown truths about the air inside many of today’s houses:
Indoor air contaminant levels might be two to five times higher than the contaminant levels outdoors.
Indoor air contaminant is one of the leading environmental issues today.
Australians spend approximately 90% of their time inside your home.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a few methods to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can also install exhaust fans in bathrooms to assist remove moisture and chemicals from your home.
Update the air filters on your heater with the pleated filters that catch smaller particles. Change the filters frequently as recommended by the manufacturer’s directions.
You can also use indoor houseplants to help in cleansing your home’s air. For instance, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning feelings in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a moist cloth.
Dust your hardwood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture frequently. Consider purchasing a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter can removing a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider utilizing a bag-less vacuum to avoid the exposure of dust when you change a bag.
Enclose pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not releasing dust in the air each time you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your house are tidy and fresh is to prevent utilizing harsh cleaning products, which can create fumes that might remain for days. Try utilizing natural components such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of environment-friendly products available on the market today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for all ages
Soap and laundry detergents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow odor
Try utilizing any of the above suggestions to create a healthy home environment. Although the idea of a healthy home is relatively new to many, there are numerous resources readily available consisting of books, articles, and websites, where you can find extra information.
Perchloroethylene, better referred to as perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to clean clothes that are “dry clean only.” Despite its efficiency, using this chemical has been connected to a range of health side effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a more secure chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the alternative of cost effective & environmentally safe dry cleaning, that reduces the energy-burning, waste producing processes that the professionals use.
The first step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it poses a hazard to our health. Perc is a main nerve system depressant. Direct exposure to it can happen in the workplace or in the environment when it is released into air, water, land, or groundwater. It can also take place when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can cause lightheadedness, headaches, queasiness, and irritation of the skin, eyes, nose, and throat, while long term exposure poses greater risks, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, exposure to co2 has no health side effects. The only downsides for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery required to use it is really pricey, therefore a greater rate is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best attained if you do not dry tidy at all or restrict the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller spots and stains or that need to be freshened. Professional dry cleaning is a big process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in the majority of states), these compounds are harmful. At-home dry cleaning includes no greater than a cleaning cloth and your clothes dryer. There are no damaging chemicals involved and no waste.
While perc remains the most effective dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing awareness about the effect that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can reduce our carbon footprint, less attention has been paid to the effect that traditional cleaning products and methods have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely eliminated from consumer products, conventional cleaning products continue to have a harmful impact on the environment. To that end, there has been a wave of “green cleaning” products getting in the market.
Conventional Cleaning Products
The majority of conventional cleaning products contain a range of possibly damaging chemicals, in part since they are largely uncontrolled and in part since there are few labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and scents contain phthalates, and most integrate other natural substances into their formulas. Together, these chemicals can have adverse effects on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of several different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can worsen the products’ results on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their adverse results on our health and on the health of our world, green cleaning products are being promoted. Some companies that make green products prohibit particular chemicals, and others make it a point to fully divulge all ingredients on labels. What they don’t tell you, though, is that it’s absolutely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products might take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the environmentally conscious, among the very best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of cloth means that you don’t have to use paper towels, which contribute to the waste that negatively affects the environment. Moreover, this ultimate cloth is typically guaranteedto last five years, making it decidedly environment-friendly. Due to the fact that it’s washable and bleachable, it can be utilized over and over again on virtually any surface, from windows and glass to stainless-steel and Corian. Generally, you just damp it, wring it, wipe your surface, and walk away. This ultimate cloth saves time, saves money, and, most notably, helps save the earth.