Have you ever thought of your home as being healthy or unhealthy? While the idea of a healthy home might be new to some of us, it is progressively acquiring popularity with house owners. A healthy home can include a variety of elements from building products used to build your home to using non-toxic cleaning products. Below is a list of 5 ways to help you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some unfamiliar realities about the air inside many of today’s houses:
Indoor air toxin levels might be 2 to 5 times higher than the toxin levels outdoors.
Indoor air toxin is one of the leading environmental concerns today.
Australians spend up to 90% of their time indoors.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergic reactions.
Listed below are a few ways to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise install exhaust fans in restrooms to assist eliminate wetness and chemicals from your home.
Upgrade the air filters on your heating system with the pleated filters that catch smaller sized particles. Change the filters frequently as recommended by the manufacturer’s instructions.
You can likewise use indoor houseplants to assist in cleansing your home’s air. For instance, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning feelings in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a moist cloth.
Dust your hardwood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture frequently. Consider buying a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter can eliminating a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider using a bag-less vacuum to avoid the exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not releasing dust in the air each time you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your house are clean and fresh is to prevent using harsh cleaning products, which can produce fumes that might linger for days. Try using natural components such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of environment-friendly products available on the market today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for all ages
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have very low VOC (volatile organic compounds) contentno formaldehydelow odor
Try using any of the above tips to create a healthy home environment. Although the concept of a healthy home is reasonably new to many, there are numerous resources available consisting of books, articles, and websites, where you can find extra information.
Perchloroethylene, much better referred to as perc, is used by 80 percent of dry cleaners in Australia as a solvent to clean clothing that are “dry clean only.” In spite of its efficiency, using this chemical has been linked to a variety of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a much safer chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the alternative of cost effective & environmentally safe dry cleaning, that lowers the energy-burning, waste producing processes that the professionals use.
The primary step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it positions a hazard to our health. Perc is a central nervous system depressant. Exposure to it can take place in the office or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can cause dizziness, headaches, nausea, and inflammation of the skin, eyes, nose, and throat, while long term exposure poses higher hazards, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most significantly, exposure to co2 has no health negative effects. The only downsides for dry cleaning with CO2 are that it does not clean as well as perc does and the equipment needed to use it is very expensive, thus a higher price is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best achieved if you do not dry clean at all or limit the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be freshened. Professional dry cleaning is a big process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in most states), these compounds are hazardous. At-home dry cleaning includes no greater than a cleaning cloth and your dryer. There are no damaging chemicals involved and no waste.
While perc is the most reliable dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing consciousness about the effect that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can lessen our carbon footprint, less attention has been paid to the effect that traditional cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely eliminated from consumer products, traditional cleaning products continue to have a destructive impact on the environment. To that end, there has been a wave of “green cleaning” products entering the marketplace.
Traditional Cleaning Products
Many conventional cleaning products contain a variety of possibly damaging chemicals, in part since they are largely uncontrolled and in part since there are few labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can contaminate water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and fragrances contain phthalates, and most integrate other natural compounds into their formulas. Together, these chemicals can have negative effects on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of several different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can worsen the products’ results on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their negative results on our health and on the health of our world, green cleaning products are being promoted. Some companies that make green products prohibit particular chemicals, and others make it a point to completely divulge all ingredients on labels. What they don’t tell you, however, is that it’s definitely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the environmentally conscious, among the best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this type of cloth means that you don’t have to use paper towels, which contribute to the waste that adversely impacts the environment. Moreover, this ultimate cloth is normally guaranteedto last 5 years, making it decidedly environment-friendly. Since it’s washable and bleachable, it can be used over and over again on practically any surface, from windows and glass to stainless steel and Corian. Generally, you just damp it, wring it, clean your surface, and walk away. This ultimate cloth saves time, saves money, and, most significantly, assists in saving the earth.