Five Ways to create a Healthy Home in North Manly
Have you ever thought about your home as being healthy or unhealthy? While the concept of a healthy home may be brand-new to some of us, it is gradually gaining popularity with homeowners. A healthy home can include a variety of elements from building materials used to construct your home to utilizing non-toxic cleansing products. Below is a list of 5 ways to help you in developing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown truths about the air inside many of today’s homes:
Indoor air pollutant levels may be two to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is among the leading environmental issues today.
Australians spend up to 90% of their time inside.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergic reactions.
Listed below are a couple of ways to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise install exhaust fans in bathrooms to assist remove wetness and chemicals from your home.
Update the air filters on your heating system with the pleated filters that catch smaller sized particles. Change the filters regularly as recommended by the manufacturer’s directions.
You can likewise use indoor houseplants to aid in cleansing your home’s air. For instance, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may cause watery eyes, burning feelings in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a damp fabric.
Dust your hardwood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture regularly. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter can getting rid of a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider utilizing a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not launching dust in the air every time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your home are clean and fresh is to prevent utilizing harsh cleaning products, which can create fumes that may remain for days. Try utilizing natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of environmentally friendly products available on the marketplace today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for any age
Pet products
Soap and laundry cleaning agents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have very low VOC (volatile organic compounds) contentno formaldehydelow odor
Try utilizing any of the above tips to create a healthy home environment. Although the concept of a healthy home is reasonably brand-new to many, there are numerous resources available including books, articles, and sites, where you can find additional information.
If you need environment cleaning services in Manly Vale, Brookvale, Freshwater, Queenscliff, North Balgowlah, Balgowlah, Allambie Heights, Fairlight, Curl Curl, Beacon Hill and North Manly, call us now!
Natural, Chemical Free At Home Dry Cleaning Methods
Perchloroethylene, better known as perc, is used by 80 percent of dry cleaners in Australia as a solvent to clean clothing that are “dry clean only.” Regardless of its effectiveness, making use of this chemical has been linked to a series of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a more secure chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the choice of inexpensive & ecologically safe dry cleaning, that reduces the energy-burning, waste producing procedures that the professionals use.
The first step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a hazard to our health. Perc is a main nervous system depressant. Direct exposure to it can take place in the work environment or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are correctly aired out. Short-term contact can cause lightheadedness, headaches, queasiness, and irritation of the skin, eyes, nose, and throat, while long term direct exposure presents greater threats, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, direct exposure to co2 has no health adverse effects. The only downsides for dry cleansing with CO2 are that it does not clean as well as perc does and the machinery required to use it is very pricey, thus a greater price is passed on to the customer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best accomplished if you do not dry clean at all or restrict the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be refreshed. Professional dry cleaning is a large process that uses a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in most states), these compounds are dangerous. At-home dry cleaning involves no more than a cleaning cloth and your clothes dryer. There are no damaging chemicals involved and no waste.
While perc is the most efficient dry cleaning solvent, making use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Green Cleaning Gets a Boost with the Ultimate Cloth
No one would argue that there’s a growing consciousness about the effect that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can decrease our carbon footprint, less attention has been paid to the effect that conventional cleaning products and methods have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the depletion of the earth’s ozone layer, and have been largely removed from customer products, traditional cleaning products continue to have a destructive effect on the environment. To that end, there has been a wave of “green cleaning” products getting in the market.
Traditional Cleaning Products
Most traditional cleaning products contain a variety of potentially damaging chemicals, in part because they are largely uncontrolled and in part because there are few labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can contaminate water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and fragrances contain phthalates, and most integrate other natural compounds into their formulas. Together, these chemicals can have unfavorable effects on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of a number of different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ impacts on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their unfavorable impacts on our health and on the health of our planet, green cleaning products are being touted. Some companies that make green products prohibit specific chemicals, and others make it a point to totally reveal all ingredients on labels. What they do not tell you, though, is that it’s absolutely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products may take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the ecologically conscious, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this kind of fabric means that you do not have to use paper towels, which contribute to the waste that adversely affects the environment. Moreover, this ultimate fabric is generally guaranteedto last 5 years, making it decidedly environmentally friendly. Because it’s washable and bleachable, it can be used over and over again on virtually any surface, from windows and glass to stainless steel and Corian. Essentially, you just wet it, wring it, wipe your surface, and leave. This ultimate fabric saves time, saves money, and, most importantly, assists in saving the earth.
Don’t forget that we are based in Manly Vale, Brookvale, Freshwater, Queenscliff, North Balgowlah, Balgowlah, Allambie Heights, Fairlight, Curl Curl, Beacon Hill and North Manly