5 Ways to create a Healthy Home in North Balgowlah
Have you ever thought of your home as being healthy or unhealthy? While the principle of a healthy home may be new to some of us, it is progressively getting popularity with homeowners. A healthy home can include a variety of elements from building products used to construct your home to utilizing non-toxic cleaning products. Below is a list of 5 ways to assist you in developing a healthy home environment.
1. Clean Air and Circulation:
Here are some little known realities about the air inside many of today’s houses:
Indoor air pollutant levels may be 2 to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is among the top environmental issues today.
Australians spend approximately 90% of their time inside.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergic reactions.
Listed below are a couple of ways to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise install exhaust fans in bathrooms to assist remove moisture and chemicals from your home.
Upgrade the air filters on your heater with the pleated filters that capture smaller particles. Change the filters routinely as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to help in cleansing your home’s air. For instance, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may trigger watery eyes, burning feelings in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks routinely with a moist cloth.
Dust your wood, tile, linoleum, and laminate flooring routinely with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, carpets, and upholstered furniture routinely. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter can removing a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider utilizing a bag-less vacuum to avoid the exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans routinely to make sure they are not launching dust in the air each time you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your house are clean and fresh is to prevent utilizing harsh cleaning products, which can produce fumes that may stick around for days. Try utilizing natural ingredients such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of environmentally friendly products available on the market today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for any age
Pet products
Soap and laundry detergents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow smell
Try utilizing any of the above tips to create a healthy home environment. Although the idea of a healthy home is reasonably new to many, there are numerous resources readily available consisting of books, articles, and sites, where you can find additional info.
If you need environment cleaning services in Seaforth, Balgowlah, Manly Vale, Balgowlah Heights, Fairlight, North Manly, Clontarf, Allambie Heights, Brookvale, Freshwater and North Balgowlah, call us now!
Natural, Chemical Free At Home Dry Cleaning Approaches
Perchloroethylene, better called perc, is used by 80 percent of dry cleaners in Australia as a solvent to clean clothes that are “dry clean only.” Regardless of its effectiveness, the use of this chemical has been linked to a range of health side effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a much safer chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the alternative of economical & environmentally safe dry cleaning, that cuts down the energy-burning, waste producing processes that the professionals use.
The primary step to green dry cleaning is replacing hazardous chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it poses a risk to our health. Perc is a central nervous system depressant. Exposure to it can occur in the office or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are correctly aired out. Short-term contact can trigger dizziness, headaches, nausea, and inflammation of the skin, eyes, nose, and throat, while long term exposure presents higher threats, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, exposure to co2 has no health side effects. The only downsides for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery needed to use it is really expensive, therefore a higher price is passed on to the consumer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best achieved if you do not dry clean at all or restrict the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller spots and stains or that need to be refreshed. Professional dry cleaning is a big process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in the majority of states), these substances are harmful. At-home dry cleaning includes no more than a cleaning cloth and your dryer. There are no hazardous chemicals involved and no waste.
While perc is the most effective dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Green Cleaning Gets a Boost with the Ultimate Cloth
Nobody would argue that there’s a growing awareness about the effect that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can minimize our carbon footprint, less attention has been paid to the effect that conventional cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the depletion of the earth’s ozone layer, and have been largely removed from consumer products, traditional cleaning products continue to have a destructive effect on the environment. To that end, there has been a wave of “green cleaning” products entering the marketplace.
Conventional Cleaning Products
Many traditional cleaning products contain a range of possibly hazardous chemicals, in part since they are largely uncontrolled and in part since there are couple of labeling requirements. For instance, many cleaning products contain phosphates (which are also a main element of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and fragrances contain phthalates, and most integrate other organic substances into their formulas. Together, these chemicals can have adverse results on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of several different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ effects on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their adverse effects on our health and on the health of our world, green cleaning products are being promoted. Some companies that make green products prohibit particular chemicals, and others make it a point to fully reveal all ingredients on labels. What they do not tell you, though, is that it’s absolutely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products may take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the environmentally mindful, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this type of cloth means that you do not have to use paper towels, which contribute to the waste that adversely impacts the environment. Furthermore, this ultimate cloth is usually guaranteedto last 5 years, making it decidedly environmentally friendly. Since it’s washable and bleachable, it can be used over and over again on essentially any surface, from windows and glass to stainless steel and Corian. Essentially, you just damp it, wring it, wipe your surface, and leave. This ultimate cloth saves time, saves money, and, most notably, assists in saving the earth.
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