5 Ways to create a Healthy Home in Brookvale
Have you ever considered your home as being healthy or unhealthy? While the principle of a healthy home might be brand-new to some of us, it is progressively acquiring popularity with house owners. A healthy home can include a variety of elements from building products used to construct your home to using non-toxic cleaning products. Below is a list of 5 ways to help you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown facts about the air inside many of today’s houses:
Indoor air pollutant levels might be two to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is one of the leading environmental concerns today.
Australians spend approximately 90% of their time inside.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergies.
Listed below are a few ways to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise set up exhaust fans in restrooms to help eliminate wetness and chemicals from your home.
Upgrade the air filters on your heater with the pleated filters that catch smaller particles. Change the filters frequently as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to assist in purifying your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning feelings in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a wet cloth.
Dust your wood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture frequently. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of eliminating a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider using a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Enclose pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not releasing dust in the air each time you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your house are clean and fresh is to prevent using harsh cleaning products, which can produce fumes that might linger for days. Try using natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of environmentally friendly products available on the market today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for any age
Pet products
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow odor
Try using any of the above suggestions to create a healthy home environment. Although the concept of a healthy home is relatively brand-new to many, there are numerous resources readily available consisting of books, articles, and sites, where you can find extra info.
If you need environment cleaning services in North Manly, Freshwater, Dee Why, Narraweena, Curl Curl, Beacon Hill, Manly Vale, North Curl Curl, Allambie Heights, Queenscliff and Brookvale, call us now!
Natural, Chemical Free At Home Dry Cleaning Techniques
Perchloroethylene, better known as perc, is used by 80 percent of dry cleaners in Australia as a solvent to clean clothes that are “dry clean only.” Despite its efficiency, using this chemical has been linked to a range of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a more secure chemical– liquid carbon dioxide– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the choice of budget-friendly & environmentally safe dry cleaning, that lowers the energy-burning, waste producing procedures that the professionals use.
The first step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it positions a risk to our health. Perc is a main nerve system depressant. Exposure to it can happen in the work environment or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can cause lightheadedness, headaches, nausea, and inflammation of the skin, eyes, nose, and throat, while long term direct exposure poses higher dangers, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, direct exposure to carbon dioxide has no health negative effects. The only downsides for dry cleaning with CO2 are that it does not clean as well as perc does and the equipment needed to use it is really pricey, hence a higher price is passed on to the consumer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best achieved if you do not dry clean at all or restrict the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller spots and stains or that need to be refreshed. Professional dry cleaning is a large process that utilizes a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in a lot of states), these substances are hazardous. At-home dry cleaning includes no greater than a cleaning cloth and your dryer. There are no harmful chemicals involved and no waste.
While perc remains the most reliable dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Green Cleaning Gets a Boost with the Ultimate Cloth
Nobody would argue that there’s a growing awareness about the effect that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can minimize our carbon footprint, less attention has been paid to the effect that traditional cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the exhaustion of the earth’s ozone layer, and have been largely eliminated from consumer products, conventional cleaning products continue to have a harmful impact on the environment. To that end, there has been a wave of “green cleaning” products entering the marketplace.
Conventional Cleaning Products
A lot of conventional cleaning products contain a range of potentially harmful chemicals, in part due to the fact that they are largely unregulated and in part due to the fact that there are few labeling requirements. For example, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can contaminate water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and scents contain phthalates, and most integrate other organic substances into their formulas. Together, these chemicals can have adverse effects on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of a number of different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can intensify the products’ effects on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their adverse effects on our health and on the health of our world, green cleaning products are being touted. Some companies that make green products prohibit particular chemicals, and others make it a point to fully disclose all ingredients on labels. What they do not tell you, though, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the environmentally conscious, among the very best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of cloth means that you do not have to use paper towels, which add to the waste that negatively impacts the environment. Moreover, this ultimate cloth is generally guaranteedto last 5 years, making it distinctly environmentally friendly. Since it’s washable and bleachable, it can be used over and over again on virtually any surface, from windows and glass to stainless steel and Corian. Essentially, you just wet it, wring it, clean your surface, and walk away. This ultimate cloth saves time, saves money, and, most importantly, helps save the earth.
Don’t forget that we are based in North Manly, Freshwater, Dee Why, Narraweena, Curl Curl, Beacon Hill, Manly Vale, North Curl Curl, Allambie Heights, Queenscliff and Brookvale