Five Ways to create a Healthy Home in Beacon Hill
Have you ever thought about your home as being healthy or unhealthy? While the concept of a healthy home might be new to some of us, it is progressively gaining popularity with property owners. A healthy home can include a number of elements from building materials used to build your home to using non-toxic cleansing products. Below is a list of 5 methods to assist you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some little known realities about the air inside many of today’s houses:
Indoor air pollutant levels might be two to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is among the top environmental issues today.
Australians spend up to 90% of their time inside your home.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergic reactions.
Listed below are a few methods to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise install exhaust fans in bathrooms to help get rid of wetness and chemicals from your home.
Update the air filters on your heating system with the pleated filters that catch smaller sized particles. Change the filters regularly as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to assist in purifying your home’s air. For instance, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might trigger watery eyes, burning sensations in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a damp fabric.
Dust your hardwood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture regularly. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter can eliminating a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider using a bag-less vacuum to avoid the exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not releasing dust in the air whenever you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your house are clean and fresh is to prevent using harsh cleaning products, which can produce fumes that might remain for days. Try using natural ingredients such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of eco-friendly products available on the market today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for all ages
Pet products
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow odor
Try using any of the above ideas to create a healthy home environment. Although the concept of a healthy home is relatively new to many, there are numerous resources available consisting of books, articles, and sites, where you can find additional info.
If you need environment cleaning services in Narraweena, Allambie Heights, Brookvale, Dee Why, North Manly, Frenchs Forest, North Curl Curl, Curl Curl, Manly Vale, Freshwater and Beacon Hill, call us now!
All Natural, Chemical Free At Home Dry Cleaning Approaches
Perchloroethylene, much better referred to as perc, is used by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” Despite its effectiveness, making use of this chemical has been linked to a range of health side effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a more secure chemical– liquid carbon dioxide– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the alternative of inexpensive & ecologically safe dry cleaning, that cuts down the energy-burning, waste producing procedures that the professionals use.
The initial step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a threat to our health. Perc is a central nerve system depressant. Exposure to it can happen in the work environment or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are correctly aired out. Short-term contact can trigger dizziness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term exposure poses greater threats, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, exposure to carbon dioxide has no health side effects. The only downsides for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment required to use it is extremely pricey, hence a greater price is passed on to the customer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best achieved if you do not dry clean at all or restrict the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be freshened. Professional dry cleaning is a big process that utilizes a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in many states), these substances are dangerous. At-home dry cleaning involves no greater than a cleaning cloth and your dryer. There are no damaging chemicals involved and no waste.
While perc remains the most efficient dry cleaning solvent, making use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Green Cleaning Gets a Boost with the Ultimate Cloth
No one would argue that there’s a growing awareness about the effect that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can reduce our carbon footprint, less attention has been paid to the effect that standard cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely removed from customer products, traditional cleaning products continue to have a harmful impact on the environment. To that end, there has been a wave of “green cleaning” products entering the marketplace.
Conventional Cleaning Products
A lot of conventional cleaning products contain a range of possibly damaging chemicals, in part since they are largely unregulated and in part since there are few labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can contaminate water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and scents contain phthalates, and most incorporate other organic compounds into their formulas. Together, these chemicals can have negative results on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of several different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can exacerbate the products’ results on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their negative results on our health and on the health of our planet, green cleaning products are being promoted. Some companies that make green products ban certain chemicals, and others make it a point to totally reveal all ingredients on labels. What they don’t tell you, however, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the ecologically conscious, among the very best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this type of fabric means that you don’t have to use paper towels, which add to the waste that negatively affects the environment. Moreover, this ultimate fabric is typically guaranteedto last 5 years, making it distinctly eco-friendly. Since it’s washable and bleachable, it can be used over and over again on essentially any surface, from windows and glass to stainless-steel and Corian. Basically, you just damp it, wring it, wipe your surface, and walk away. This ultimate fabric saves time, saves money, and, most importantly, assists in saving the earth.
Don’t forget that we are based in Narraweena, Allambie Heights, Brookvale, Dee Why, North Manly, Frenchs Forest, North Curl Curl, Curl Curl, Manly Vale, Freshwater and Beacon Hill