5 Ways to create a Healthy Home in Manly
Have you ever thought of your home as being healthy or unhealthy? While the idea of a healthy home may be brand-new to some of us, it is steadily getting popularity with property owners. A healthy home can include a variety of elements from building materials used to build your home to utilizing non-toxic cleansing products. Below is a list of five ways to help you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some unfamiliar facts about the air inside many of today’s houses:
Indoor air contaminant levels may be two to five times higher than the contaminant levels outdoors.
Indoor air contaminant is among the leading environmental issues today.
Australians spend up to 90% of their time indoors.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergic reactions.
Listed below are a couple of ways to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can also set up exhaust fans in restrooms to assist get rid of moisture and chemicals from your home.
Upgrade the air filters on your heater with the pleated filters that catch smaller particles. Change the filters regularly as recommended by the manufacturer’s guidelines.
You can also use indoor houseplants to aid in purifying your home’s air. For instance, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may trigger watery eyes, burning sensations in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a damp fabric.
Dust your hardwood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture regularly. Consider buying a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of removing a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider utilizing a bag-less vacuum to avoid the exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not launching dust in the air whenever you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your house are tidy and fresh is to avoid utilizing harsh cleaning products, which can create fumes that may linger for days. Try utilizing natural ingredients such as baking soda, vinegar, soda water, and lemon juice.
For instance, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of environment-friendly products available on the market today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for all ages
Pet products
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow odor
Try utilizing any of the above suggestions to create a healthy home environment. Although the idea of a healthy home is relatively brand-new to many, there are numerous resources readily available consisting of books, articles, and websites, where you can find extra information.
If you need environment cleaning services in Queenscliff, Fairlight, Freshwater, Balgowlah, Manly Vale, Balgowlah Heights, North Manly, Clontarf, Curl Curl, Seaforth and Manly, call us now!
Natural, Chemical Free At Home Dry Cleaning Techniques
Perchloroethylene, better referred to as perc, is used by 80 percent of dry cleaners in Australia as a solvent to wash clothing that are “dry clean only.” Regardless of its efficiency, making use of this chemical has been linked to a series of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a much safer chemical– liquid carbon dioxide– to provide a green laundry option. At-home dry cleaning kits such as are providing the choice of cost effective & environmentally safe dry cleaning, that reduces the energy-burning, waste producing processes that the professionals use.
The primary step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it positions a risk to our health. Perc is a central nervous system depressant. Direct exposure to it can occur in the office or in the environment when it is released into air, water, land, or groundwater. It can also occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can trigger dizziness, headaches, queasiness, and irritation of the skin, eyes, nose, and throat, while long term exposure poses higher hazards, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most significantly, exposure to carbon dioxide has no health negative effects. The only downsides for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment needed to use it is extremely expensive, hence a higher rate is passed on to the customer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best attained if you do not dry tidy at all or restrict the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller spots and stains or that need to be freshened. Professional dry cleaning is a big process that utilizes a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in a lot of states), these compounds are hazardous. At-home dry cleaning includes no greater than a cleaning cloth and your dryer. There are no harmful chemicals involved and no waste.
While perc remains the most effective dry cleaning solvent, making use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Green Cleaning Gets a Boost with the Ultimate Cloth
Nobody would argue that there’s a growing consciousness about the impact that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can minimize our carbon footprint, less attention has been paid to the impact that standard cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the depletion of the earth’s ozone layer, and have been largely removed from customer products, conventional cleaning products continue to have a destructive effect on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Traditional Cleaning Products
Most traditional cleaning products contain a variety of potentially harmful chemicals, in part due to the fact that they are largely unregulated and in part due to the fact that there are couple of labeling requirements. For instance, many cleaning products contain phosphates (which are also a main component of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and scents contain phthalates, and most incorporate other organic compounds into their formulas. Together, these chemicals can have adverse results on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of several different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ impacts on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their adverse impacts on our health and on the health of our planet, green cleaning products are being promoted. Some companies that make green products prohibit specific chemicals, and others make it a point to fully disclose all ingredients on labels. What they do not tell you, however, is that it’s definitely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products may take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the environmentally mindful, one of the very best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of fabric means that you do not have to use paper towels, which add to the waste that adversely affects the environment. Additionally, this ultimate fabric is usually guaranteedto last five years, making it decidedly environment-friendly. Because it’s washable and bleachable, it can be used over and over again on practically any surface, from windows and glass to stainless steel and Corian. Essentially, you just damp it, wring it, wipe your surface, and leave. This ultimate fabric saves time, saves money, and, most significantly, assists in saving the earth.
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