Have you ever thought of your home as being healthy or unhealthy? While the principle of a healthy home might be brand-new to some of us, it is gradually getting popularity with homeowners. A healthy home can include a variety of elements from building products utilized to build your home to using non-toxic cleaning products. Below is a list of 5 methods to assist you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some unknown realities about the air inside many of today’s homes:
Indoor air pollutant levels might be 2 to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is among the leading environmental concerns today.
Australians spend approximately 90% of their time inside.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a few methods to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can also install exhaust fans in bathrooms to help remove wetness and chemicals from your home.
Upgrade the air filters on your heater with the pleated filters that catch smaller sized particles. Change the filters frequently as recommended by the manufacturer’s directions.
You can also use indoor houseplants to help in cleansing your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning feelings in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a moist fabric.
Dust your hardwood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture frequently. Consider buying a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter can eliminating a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider using a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not releasing dust in the air each time you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your home are clean and fresh is to prevent using harsh cleaning products, which can create fumes that might linger for days. Try using natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of environment-friendly products available on the market today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for any age
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow smell
Try using any of the above recommendations to create a healthy home environment. Although the concept of a healthy home is fairly brand-new to many, there are numerous resources readily available consisting of books, articles, and websites, where you can find additional information.
If you need environment cleaning services in Elizabeth Bay, Edgecliff, Darling Point, Potts Point, Darlinghurst, Paddington, Woolloomooloo, Double Bay, Woollahra, Surry Hills and Rushcutters Bay, call us now!
Perchloroethylene, better called perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothing that are “dry clean only.” Despite its effectiveness, the use of this chemical has been linked to a range of health side effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a much safer chemical– liquid carbon dioxide– to provide a green laundry option. At-home dry cleaning kits such as are providing the choice of budget friendly & ecologically safe dry cleaning, that lowers the energy-burning, waste producing processes that the professionals use.
The first step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it postures a risk to our health. Perc is a central nervous system depressant. Exposure to it can take place in the office or in the environment when it is released into air, water, land, or groundwater. It can also take place when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can cause dizziness, headaches, nausea, and irritation of the skin, eyes, nose, and throat, while long term direct exposure poses greater risks, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, direct exposure to carbon dioxide has no health side effects. The only drawbacks for dry cleaning with CO2 are that it does not clean as well as perc does and the equipment needed to use it is extremely costly, therefore a higher cost is passed on to the consumer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best achieved if you do not dry clean at all or limit the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be refreshed. Professional dry cleaning is a big process that uses a lot of energy and produces a lot of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in the majority of states), these substances are dangerous. At-home dry cleaning includes no more than a cleaning cloth and your clothes dryer. There are no damaging chemicals involved and no waste.
While perc is the most effective dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing awareness about the impact that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can lessen our carbon footprint, less attention has been paid to the impact that conventional cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the exhaustion of the earth’s ozone layer, and have been largely removed from consumer products, traditional cleaning products continue to have a destructive effect on the environment. To that end, there has been a wave of “green cleaning” products entering the marketplace.
Conventional Cleaning Products
The majority of conventional cleaning products contain a range of possibly damaging chemicals, in part due to the fact that they are largely unregulated and in part due to the fact that there are few labeling requirements. For example, many cleaning products contain phosphates (which are also a primary element of many fertilizers), which can contaminate water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and scents contain phthalates, and most integrate other natural compounds into their formulas. Together, these chemicals can have unfavorable results on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of a number of different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can worsen the products’ effects on our health.
Green Cleaning Products
In reaction to the growing concern about the chemicals in cleaning products and their unfavorable effects on our health and on the health of our planet, green cleaning products are being promoted. Some companies that make green products prohibit particular chemicals, and others make it a point to fully disclose all ingredients on labels. What they don’t tell you, though, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the ecologically conscious, among the very best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this type of fabric means that you don’t have to use paper towels, which add to the waste that adversely affects the environment. Moreover, this ultimate fabric is usually guaranteedto last 5 years, making it extremely environment-friendly. Since it’s washable and bleachable, it can be utilized over and over again on virtually any surface, from windows and glass to stainless-steel and Corian. Basically, you just damp it, wring it, wipe your surface, and walk away. This ultimate fabric saves time, saves money, and, most notably, helps save the earth.