5 Ways to create a Healthy Home in Willoughby East
Have you ever considered your home as being healthy or unhealthy? While the concept of a healthy home may be new to some of us, it is progressively acquiring popularity with homeowners. A healthy home can include a variety of elements from building products utilized to build your home to using non-toxic cleaning products. Below is a list of 5 methods to assist you in developing a healthy home environment.
1. Clean Air and Circulation:
Here are some unfamiliar facts about the air inside many of today’s houses:
Indoor air toxin levels may be two to 5 times higher than the toxin levels outdoors.
Indoor air toxin is one of the leading environmental issues today.
Australians spend up to 90% of their time indoors.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a couple of methods to improve the quality of your indoor air:
Consider an Indoor Air Cleanser. You can likewise set up exhaust fans in bathrooms to help get rid of wetness and chemicals from your home.
Upgrade the air filters on your furnace with the pleated filters that catch smaller sized particles. Change the filters frequently as recommended by the manufacturer’s instructions.
You can likewise use indoor houseplants to aid in purifying your home’s air. For instance, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may cause watery eyes, burning feelings in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a damp fabric.
Dust your hardwood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture frequently. Consider purchasing a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter can removing a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider using a bag-less vacuum to avoid the exposure of dust when you change a bag.
Enclose pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not launching dust in the air each time you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to ensure that the fragrances in your home are tidy and fresh is to prevent using harsh cleaning products, which can create fumes that may remain for days. Try using natural active ingredients such as baking soda, vinegar, soda water, and lemon juice.
For instance, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of environment-friendly products available on the marketplace today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for any age
Pet products
Soap and laundry cleaning agents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have very low VOC (volatile organic compounds) contentno formaldehydelow smell
Try using any of the above suggestions to create a healthy home environment. Although the concept of a healthy home is relatively new to many, there are numerous resources available including books, articles, and sites, where you can find extra information.
If you need environment cleaning services in North Willoughby, Castlecrag, Willoughby, Middle Cove, Northbridge, Castle Cove, Chatswood, Naremburn, Artarmon, Cammeray and Willoughby East, call us now!
100% Natural, Chemical Free At Home Dry Cleaning Techniques
Perchloroethylene, much better called perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” Regardless of its effectiveness, the use of this chemical has been connected to a series of health side effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a much safer chemical– liquid co2– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the choice of budget-friendly & environmentally safe dry cleaning, that reduces the energy-burning, waste producing procedures that the professionals use.
The initial step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it positions a danger to our health. Perc is a main nerve system depressant. Direct exposure to it can occur in the office or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can cause lightheadedness, headaches, nausea, and inflammation of the skin, eyes, nose, and throat, while long term exposure presents higher hazards, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, exposure to co2 has no health side effects. The only disadvantages for dry cleaning with CO2 are that it does not clean as well as perc does and the equipment required to use it is very costly, therefore a greater cost is passed on to the consumer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best attained if you do not dry tidy at all or restrict the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be freshened. Professional dry cleaning is a big process that uses a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in many states), these compounds are hazardous. At-home dry cleaning includes no greater than a cleaning cloth and your clothes dryer. There are no damaging chemicals involved and no waste.
While perc is the most effective dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Green Cleaning Gets a Boost with the Ultimate Cloth
No one would argue that there’s a growing awareness about the impact that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can reduce our carbon footprint, less attention has been paid to the impact that conventional cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the depletion of the earth’s ozone layer, and have been largely removed from consumer products, traditional cleaning products continue to have a destructive effect on the environment. To that end, there has been a wave of “green cleaning” products entering the marketplace.
Conventional Cleaning Products
The majority of traditional cleaning products contain a variety of potentially damaging chemicals, in part since they are largely unregulated and in part since there are couple of labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary element of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and fragrances contain phthalates, and most integrate other natural compounds into their formulas. Together, these chemicals can have adverse results on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of several different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can intensify the products’ results on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their adverse results on our health and on the health of our world, green cleaning products are being promoted. Some companies that make green products ban specific chemicals, and others make it a point to totally divulge all ingredients on labels. What they do not tell you, though, is that it’s definitely possible to have a clean home without using any cleaning products at all. Cleaning without products may take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the environmentally conscious, one of the very best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this type of fabric means that you do not have to use paper towels, which add to the waste that negatively impacts the environment. Additionally, this ultimate fabric is normally guaranteedto last 5 years, making it decidedly environment-friendly. Since it’s washable and bleachable, it can be utilized over and over again on essentially any surface, from windows and glass to stainless-steel and Corian. Basically, you just damp it, wring it, clean your surface, and walk away. This ultimate fabric saves time, saves money, and, most importantly, assists in saving the earth.
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