Have you ever considered your home as being healthy or unhealthy? While the concept of a healthy home might be brand-new to some of us, it is steadily gaining popularity with homeowners. A healthy home can include a number of elements from building products utilized to build your home to using non-toxic cleansing products. Below is a list of 5 methods to help you in developing a healthy home environment.
1. Clean Air and Circulation:
Here are some little known facts about the air inside many of today’s houses:
Indoor air contaminant levels might be 2 to 5 times higher than the contaminant levels outdoors.
Indoor air contaminant is one of the leading environmental concerns today.
Australians spend approximately 90% of their time indoors.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergic reactions.
Listed below are a few methods to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise set up exhaust fans in bathrooms to assist remove moisture and chemicals from your home.
Update the air filters on your heater with the pleated filters that catch smaller particles. Change the filters regularly as recommended by the manufacturer’s instructions.
You can likewise use indoor houseplants to assist in cleansing your home’s air. For instance, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning feelings in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks regularly with a moist cloth.
Dust your wood, tile, linoleum, and laminate flooring regularly with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture regularly. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter can eliminating a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider using a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Enclose pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans regularly to make sure they are not releasing dust in the air every time you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to ensure that the fragrances in your house are tidy and fresh is to prevent using harsh cleaning products, which can create fumes that might stick around for days. Try using natural components such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of eco-friendly products available on the market today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for all ages
Soap and laundry cleaning agents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have really low VOC (volatile organic compounds) contentno formaldehydelow odor
Try using any of the above ideas to create a healthy home environment. Although the concept of a healthy home is relatively brand-new to many, there are numerous resources readily available including books, articles, and sites, where you can find additional info.
Perchloroethylene, better known as perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” Despite its effectiveness, using this chemical has been connected to a variety of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a safer chemical– liquid carbon dioxide– to provide a green laundry alternative. At-home dry cleaning kits such as are providing the choice of budget-friendly & environmentally safe dry cleaning, that lowers the energy-burning, waste producing processes that the professionals use.
The first step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it poses a risk to our health. Perc is a central nervous system depressant. Direct exposure to it can take place in the office or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can cause dizziness, headaches, queasiness, and irritation of the skin, eyes, nose, and throat, while long term direct exposure presents higher dangers, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, plentiful, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most significantly, direct exposure to carbon dioxide has no health adverse effects. The only drawbacks for dry cleansing with CO2 are that it does not clean as well as perc does and the equipment needed to use it is really expensive, thus a higher price is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best accomplished if you do not dry tidy at all or limit the use ofprofessional dry cleaning by utilizing at-home dry cleaning kits for garments with smaller spots and stains or that need to be refreshed. Professional dry cleaning is a big process that uses a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in most states), these substances are harmful. At-home dry cleaning includes no more than a cleaning cloth and your clothes dryer. There are no damaging chemicals involved and no waste.
While perc remains the most efficient dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing consciousness about the impact that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can reduce our carbon footprint, less attention has been paid to the impact that traditional cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely eliminated from consumer products, traditional cleaning products continue to have a destructive impact on the environment. To that end, there has been a wave of “green cleaning” products entering the marketplace.
Conventional Cleaning Products
The majority of traditional cleaning products contain a variety of possibly damaging chemicals, in part due to the fact that they are largely unregulated and in part due to the fact that there are couple of labeling requirements. For instance, many cleaning products contain phosphates (which are also a primary element of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Likewise, many cleaning products with dyes and fragrances contain phthalates, and most incorporate other natural substances into their formulas. Together, these chemicals can have unfavorable effects on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of several different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can worsen the products’ impacts on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their unfavorable impacts on our health and on the health of our planet, green cleaning products are being promoted. Some companies that make green products prohibit specific chemicals, and others make it a point to totally disclose all ingredients on labels. What they do not tell you, however, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Works Just as Well
For the environmentally conscious, one of the best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of cloth means that you do not have to use paper towels, which contribute to the waste that negatively impacts the environment. Moreover, this ultimate cloth is normally guaranteedto last 5 years, making it decidedly eco-friendly. Since it’s washable and bleachable, it can be utilized over and over again on virtually any surface, from windows and glass to stainless-steel and Corian. Basically, you just wet it, wring it, wipe your surface, and walk away. This ultimate cloth saves time, saves money, and, most significantly, helps save the earth.