Have you ever considered your home as being healthy or unhealthy? While the concept of a healthy home may be new to some of us, it is gradually acquiring popularity with property owners. A healthy home can include a variety of elements from building products used to construct your home to utilizing non-toxic cleaning products. Below is a list of 5 methods to assist you in producing a healthy home environment.
1. Clean Air and Circulation:
Here are some little known facts about the air inside many of today’s homes:
Indoor air pollutant levels may be 2 to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is one of the top environmental issues today.
Australians spend approximately 90% of their time inside.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergic reactions.
Listed below are a couple of methods to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise set up exhaust fans in restrooms to assist get rid of wetness and chemicals from your home.
Upgrade the air filters on your heater with the pleated filters that capture smaller sized particles. Change the filters routinely as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to help in cleansing your home’s air. For example, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may cause watery eyes, burning feelings in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks routinely with a wet cloth.
Dust your hardwood, tile, linoleum, and laminate flooring routinely with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture routinely. Consider purchasing a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter can removing a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider utilizing a bag-less vacuum to avoid the direct exposure of dust when you change a bag.
Encase pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans routinely to make sure they are not releasing dust in the air every time you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your home are clean and fresh is to prevent utilizing harsh cleaning products, which can produce fumes that may remain for days. Try utilizing natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For example, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of eco-friendly products available on the marketplace today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for all ages
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow odor
Try utilizing any of the above suggestions to create a healthy home environment. Although the idea of a healthy home is relatively new to many, there are numerous resources available including books, articles, and websites, where you can find extra information.
Perchloroethylene, better referred to as perc, is used by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” In spite of its efficiency, the use of this chemical has been linked to a variety of health side effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a much safer chemical– liquid carbon dioxide– to provide a green laundry alternative. At-home dry cleaning kits such as are offering the option of budget friendly & ecologically safe dry cleaning, that cuts down the energy-burning, waste producing procedures that the professionals use.
The initial step to green dry cleaning is replacing damaging chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a risk to our health. Perc is a main nerve system depressant. Exposure to it can take place in the work environment or in the environment when it is released into air, water, land, or groundwater. It can likewise take place when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are appropriately aired out. Short-term contact can cause lightheadedness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term direct exposure poses greater hazards, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, direct exposure to carbon dioxide has no health side effects. The only downsides for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery needed to use it is extremely pricey, therefore a higher rate is passed on to the customer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best accomplished if you do not dry clean at all or limit the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be freshened. Professional dry cleaning is a big process that uses a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still utilizing perc (it is still allowed in the majority of states), these compounds are hazardous. At-home dry cleaning involves no more than a cleaning cloth and your dryer. There are no damaging chemicals involved and no waste.
While perc remains the most effective dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing consciousness about the impact that we, as human beings, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can decrease our carbon footprint, less attention has been paid to the impact that traditional cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the depletion of the earth’s ozone layer, and have been largely eliminated from customer products, traditional cleaning products continue to have a damaging impact on the environment. To that end, there has been a wave of “green cleaning” products getting in the marketplace.
Traditional Cleaning Products
The majority of traditional cleaning products contain a variety of potentially damaging chemicals, in part because they are largely unregulated and in part because there are couple of labeling requirements. For example, many cleaning products contain phosphates (which are also a main element of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Also, many cleaning products with dyes and scents contain phthalates, and most integrate other natural substances into their formulas. Together, these chemicals can have unfavorable effects on the neurological functions, respiration, and reproductive organs of human beings and wildlife. Our use of several different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ results on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their unfavorable results on our health and on the health of our planet, green cleaning products are being touted. Some companies that make green products ban certain chemicals, and others make it a point to completely divulge all ingredients on labels. What they do not tell you, though, is that it’s definitely possible to have a clean home without utilizing any cleaning products at all. Cleaning without products may take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the ecologically conscious, among the best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Utilizing this type of cloth means that you do not have to use paper towels, which contribute to the waste that adversely impacts the environment. Additionally, this ultimate cloth is normally guaranteedto last 5 years, making it decidedly eco-friendly. Due to the fact that it’s washable and bleachable, it can be used over and over again on essentially any surface, from windows and glass to stainless steel and Corian. Essentially, you just wet it, wring it, wipe your surface, and walk away. This ultimate cloth saves time, saves money, and, most importantly, assists in saving the earth.