Have you ever considered your home as being healthy or unhealthy? While the concept of a healthy home might be new to some of us, it is progressively gaining popularity with property owners. A healthy home can include a variety of elements from building materials used to construct your home to using non-toxic cleaning products. Below is a list of five methods to help you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some unfamiliar realities about the air inside many of today’s homes:
Indoor air toxin levels might be 2 to five times higher than the toxin levels outdoors.
Indoor air toxin is among the top environmental concerns today.
Australians spend approximately 90% of their time inside your home.
Indoor air pollutants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergic reactions.
Listed below are a couple of methods to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can also set up exhaust fans in restrooms to assist eliminate wetness and chemicals from your home.
Upgrade the air filters on your furnace with the pleated filters that catch smaller sized particles. Change the filters frequently as recommended by the manufacturer’s directions.
You can also use indoor houseplants to help in purifying your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning sensations in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a moist cloth.
Dust your hardwood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture frequently. Consider buying a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of getting rid of a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider using a bag-less vacuum to avoid the exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not releasing dust in the air every time you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your house are tidy and fresh is to prevent using harsh cleaning products, which can create fumes that might remain for days. Try using natural components such as baking soda, vinegar, soda water, and lemon juice.
For example, to make a natural glass cleaner, combine:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a little list of eco-friendly products available on the market today:
Organic cotton towels, linens, clothing
Mattresses bediing, pillows
Cork flooring, wool carpet
Sofas, chairs, ottomans
Toys and games for all ages
Soap and laundry cleaning agents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow smell
Try using any of the above suggestions to create a healthy home environment. Although the concept of a healthy home is reasonably new to many, there are numerous resources available including books, articles, and websites, where you can find extra information.
Perchloroethylene, much better referred to as perc, is used by 80 percent of dry cleaners in Australia as a solvent to clean clothing that are “dry clean only.” Regardless of its efficiency, making use of this chemical has been connected to a series of health negative effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a more secure chemical– liquid carbon dioxide– to provide a green laundry option. At-home dry cleaning kits such as are providing the option of inexpensive & ecologically safe dry cleaning, that lowers the energy-burning, waste producing procedures that the professionals use.
The initial step to green dry cleaning is replacing harmful chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it positions a danger to our health. Perc is a main nerve system depressant. Direct exposure to it can happen in the office or in the environment when it is released into air, water, land, or groundwater. It can also take place when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are properly aired out. Short-term contact can cause dizziness, headaches, nausea, and irritation of the skin, eyes, nose, and throat, while long term exposure poses greater hazards, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) seems the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most importantly, exposure to carbon dioxide has no health negative effects. The only drawbacks for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery needed to use it is extremely costly, therefore a greater rate is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best attained if you do not dry tidy at all or limit the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be refreshed. Professional dry cleaning is a big process that utilizes a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in most states), these substances are harmful. At-home dry cleaning includes no greater than a cleaning cloth and your clothes dryer. There are no harmful chemicals involved and no waste.
While perc is the most effective dry cleaning solvent, making use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing consciousness about the effect that we, as people, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can decrease our carbon footprint, less attention has been paid to the effect that standard cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely eliminated from consumer products, traditional cleaning products continue to have a damaging effect on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Traditional Cleaning Products
Most traditional cleaning products contain a range of possibly harmful chemicals, in part due to the fact that they are largely uncontrolled and in part due to the fact that there are few labeling requirements. For example, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and fragrances contain phthalates, and most incorporate other natural compounds into their formulas. Together, these chemicals can have unfavorable effects on the neurological functions, respiration, and reproductive organs of people and wildlife. Our use of several different cleaning agents at once (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for example) can exacerbate the products’ impacts on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their unfavorable impacts on our health and on the health of our planet, green cleaning products are being promoted. Some companies that make green products prohibit certain chemicals, and others make it a point to fully disclose all ingredients on labels. What they do not tell you, though, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the ecologically mindful, among the best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of cloth means that you do not have to use paper towels, which add to the waste that negatively affects the environment. Moreover, this ultimate cloth is normally guaranteedto last five years, making it distinctly eco-friendly. Due to the fact that it’s washable and bleachable, it can be used over and over again on practically any surface, from windows and glass to stainless steel and Corian. Generally, you just damp it, wring it, wipe your surface, and walk away. This ultimate cloth saves time, saves money, and, most importantly, assists in saving the earth.