Have you ever considered your home as being healthy or unhealthy? While the principle of a healthy home might be new to a few of us, it is steadily getting popularity with homeowners. A healthy home can include a number of elements from building products used to build your home to using non-toxic cleaning products. Below is a list of 5 methods to assist you in developing a healthy home environment.
1. Clean Air and Circulation:
Here are some little known realities about the air inside many of today’s homes:
Indoor air pollutant levels might be two to 5 times higher than the pollutant levels outdoors.
Indoor air pollutant is one of the top environmental concerns today.
Australians spend approximately 90% of their time indoors.
Indoor air toxins such as tobacco smoke, pollen, mold, dust, and animal dander have the ability to create asthmatic and allergies.
Listed below are a couple of methods to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise set up exhaust fans in bathrooms to assist get rid of wetness and chemicals from your home.
Update the air filters on your heating system with the pleated filters that capture smaller particles. Change the filters frequently as recommended by the manufacturer’s guidelines.
You can likewise use indoor houseplants to help in purifying your home’s air. For instance, Boston Ferns cleanse formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it might cause watery eyes, burning feelings in the eyes, nose and throat, queasiness, coughing, chest tightness, wheezing, skin rashes, and allergies. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks frequently with a wet fabric.
Dust your wood, tile, linoleum, and laminate flooring frequently with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture frequently. Consider buying a vacuum cleaner with a HEPA (high-efficiency particulate air) filter. A HEPA filter is capable of eliminating a minimum of 99.97% of all particles that are 0.3 microns or bigger. In addition, consider using a bag-less vacuum to avoid the exposure of dust when you change a bag.
Enclose pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans frequently to make sure they are not releasing dust in the air whenever you run them.
Replace dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to assure that the fragrances in your house are tidy and fresh is to prevent using harsh cleaning products, which can create fumes that might linger for days. Try using natural active ingredients such as baking soda, vinegar, club soda, and lemon juice.
For instance, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of eco-friendly products available on the marketplace today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for any age
Soap and laundry detergents
Organic candles, home decoration accessories
5. Use Safe, Non-Toxic Interior Paints that have very low VOC (volatile organic compounds) contentno formaldehydelow smell
Try using any of the above recommendations to create a healthy home environment. Although the concept of a healthy home is reasonably new to many, there are numerous resources readily available consisting of books, articles, and websites, where you can find extra info.
If you need environment cleaning services in Darling Point, Edgecliff, Point Piper, Woollahra, Rushcutters Bay, Bondi Junction, Bellevue Hill, Elizabeth Bay, Paddington, Potts Point and Double Bay, call us now!
Perchloroethylene, much better called perc, is used by 80 percent of dry cleaners in Australia as a solvent to clean clothes that are “dry clean only.” Regardless of its effectiveness, using this chemical has been linked to a series of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are seeking the use of a much safer chemical– liquid co2– to provide a green laundry option. At-home dry cleaning kits such as are offering the alternative of cost effective & ecologically safe dry cleaning, that lowers the energy-burning, waste producing procedures that the professionals use.
The primary step to green dry cleaning is replacing hazardous chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a danger to our health. Perc is a central nervous system depressant. Exposure to it can take place in the office or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning centers that use perc, live above or adjacent to these dry cleaning centers, or bring dry cleaned garments into their home before they are correctly aired out. Short-term contact can cause dizziness, headaches, queasiness, and inflammation of the skin, eyes, nose, and throat, while long term exposure poses higher hazards, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, exposure to co2 has no health adverse effects. The only disadvantages for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery needed to use it is very pricey, hence a greater cost is passed on to the consumer.
A virtue of environmentalism is moderation. That being said, green dry cleanind is best attained if you do not dry tidy at all or restrict the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller spots and stains or that need to be refreshed. Professional dry cleaning is a big process that uses a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in most states), these substances are dangerous. At-home dry cleaning involves no greater than a cleaning cloth and your dryer. There are no hazardous chemicals involved and no waste.
While perc is the most efficient dry cleaning solvent, using natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
No one would argue that there’s a growing awareness about the effect that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the methods we can decrease our carbon footprint, less attention has been paid to the effect that traditional cleaning products and approaches have on our health and on the environment. Although chlorofluorocarbons have long been recognized as contributing to the exhaustion of the earth’s ozone layer, and have been largely removed from consumer products, traditional cleaning products continue to have a destructive impact on the environment. To that end, there has been a wave of “green cleaning” products entering the marketplace.
Traditional Cleaning Products
A lot of traditional cleaning products contain a range of possibly hazardous chemicals, in part because they are largely uncontrolled and in part because there are couple of labeling requirements. For instance, many cleaning products contain phosphates (which are also a main element of many fertilizers), which can pollute water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and scents contain phthalates, and most incorporate other organic substances into their formulas. Together, these chemicals can have adverse results on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of a number of different cleaning agents at the same time (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can worsen the products’ results on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their adverse results on our health and on the health of our world, green cleaning products are being promoted. Some companies that make green products prohibit specific chemicals, and others make it a point to fully reveal all ingredients on labels. What they do not tell you, though, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products might take a bit more effort, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the ecologically conscious, among the best cleaning tools is a cloth – some would say the ultimate cloth – that uses mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this type of fabric means that you do not have to use paper towels, which contribute to the waste that adversely affects the environment. Additionally, this ultimate fabric is generally guaranteedto last 5 years, making it distinctly eco-friendly. Due to the fact that it’s washable and bleachable, it can be used over and over again on practically any surface, from windows and glass to stainless steel and Corian. Essentially, you just wet it, wring it, wipe your surface, and walk away. This ultimate fabric saves time, saves money, and, most notably, assists in saving the earth.