Have you ever considered your home as being healthy or unhealthy? While the principle of a healthy home may be new to some of us, it is steadily getting popularity with homeowners. A healthy home can include a number of elements from building products utilized to construct your home to using non-toxic cleaning products. Below is a list of five ways to help you in creating a healthy home environment.
1. Clean Air and Circulation:
Here are some unfamiliar truths about the air inside many of today’s homes:
Indoor air pollutant levels may be two to five times higher than the pollutant levels outdoors.
Indoor air pollutant is among the leading environmental issues today.
Australians spend up to 90% of their time inside.
Indoor air contaminants such as tobacco smoke, pollen, mold, dust, and animal dander have the capability to create asthmatic and allergic reactions.
Listed below are a few ways to improve the quality of your indoor air:
Consider an Indoor Air Purifier. You can likewise install exhaust fans in restrooms to help remove wetness and chemicals from your home.
Update the air filters on your furnace with the pleated filters that capture smaller sized particles. Change the filters routinely as recommended by the manufacturer’s directions.
You can likewise use indoor houseplants to assist in purifying your home’s air. For example, Boston Ferns clean formaldehyde from the air. According to environmental experts, formaldehyde is a colorless, strong-smelling gas. When present in the air at levels above 0.1 ppm (parts in a million parts of air), it may cause watery eyes, burning feelings in the eyes, nose and throat, nausea, coughing, chest tightness, wheezing, skin rashes, and allergic reactions. Formaldehyde can be found in insulation, particleboard, paper products and many cleaning products.
2.Dust-proof Your Home:
Dust your rooms and knickknacks routinely with a wet fabric.
Dust your hardwood, tile, linoleum, and laminate flooring routinely with a dust mop or a vacuum made for hard flooring.
Vacuum carpets, rugs, and upholstered furniture routinely. Consider buying a vacuum with a HEPA (high-efficiency particulate air) filter. A HEPA filter can getting rid of a minimum of 99.97% of all particles that are 0.3 microns or larger. In addition, consider using a bag-less vacuum to avoid the exposure of dust when you change a bag.
Frame pillows, mattresses, and box springs in an airtight, dust-proof cover.
Dust/clean ceiling fans routinely to make sure they are not releasing dust in the air every time you run them.
Change dust-collecting blinds and long drapes with window shades or washable curtains.
3. Use Natural and Non-Toxic Cleaning Products:
One way to guarantee that the fragrances in your house are clean and fresh is to avoid using harsh cleaning products, which can produce fumes that may stick around for days. Try using natural ingredients such as baking soda, vinegar, soda water, and lemon juice.
For example, to make a natural glass cleaner, mix:
2 teaspoons white vinegarone quart of warm water
Mix ingredients together and pour into spray bottle. Spray on surface and wipe dry.
4. Fill Your Home with Natural and Earth-Friendly Products. Below is a small list of eco-friendly products available on the market today:
Organic cotton towels, linens, clothes
Mattresses bediing, pillows
Cork flooring, wool carpet
Couches, chairs, ottomans
Toys and games for all ages
Soap and laundry cleaning agents
Organic candles, home décor accessories
5. Use Safe, Non-Toxic Interior Paints that have extremely low VOC (volatile organic compounds) contentno formaldehydelow smell
Try using any of the above suggestions to create a healthy home environment. Although the idea of a healthy home is reasonably new to many, there are numerous resources readily available including books, articles, and websites, where you can find additional information.
Perchloroethylene, better known as perc, is utilized by 80 percent of dry cleaners in Australia as a solvent to wash clothes that are “dry clean only.” Regardless of its effectiveness, the use of this chemical has been linked to a variety of health adverse effects and has recently come under heavy public scrutiny. With heavy regulation from relevant agencies, professional dry cleaners are looking for the use of a much safer chemical– liquid carbon dioxide– to provide a green laundry option. At-home dry cleaning kits such as are providing the choice of economical & ecologically safe dry cleaning, that reduces the energy-burning, waste producing processes that the professionals use.
The first step to green dry cleaning is replacing hazardous chemicals with natural cleaning products. Perchloroethylene (perc) is a synthetic chemical that is made from a reaction between ethylene and chlorine. Like many syntheitic chemicals, it presents a threat to our health. Perc is a main nerve system depressant. Exposure to it can happen in the work environment or in the environment when it is released into air, water, land, or groundwater. It can likewise occur when people use products consisting of perc, spend time in dry cleaning facilities that use perc, live above or adjacent to these dry cleaning facilities, or bring dry cleaned garments into their home before they are effectively aired out. Short-term contact can cause dizziness, headaches, nausea, and inflammation of the skin, eyes, nose, and throat, while long term exposure presents greater dangers, including liver and kidney damage and cancer.
Liquid carbon dioxide
Liquid carbon dioxide (CO2) appears to be the most practical green dry cleaning solvent to replace perchloroethylene. It is cheap, abundant, naturally occurring and can even be recycled from the industrial wastes from the manufacture of chemicals such as ammonia. Most notably, exposure to carbon dioxide has no health adverse effects. The only disadvantages for dry cleaning with CO2 are that it does not clean as well as perc does and the machinery needed to use it is extremely costly, therefore a higher rate is passed on to the consumer.
A virtue of environmentalism is moderation. That being stated, green dry cleanind is best accomplished if you do not dry clean at all or limit the use ofprofessional dry cleaning by using at-home dry cleaning kits for garments with smaller sized spots and stains or that need to be refreshed. Professional dry cleaning is a big process that utilizes a great deal of energy and produces a great deal of waste in the form of powder residue, sludge and wastewater. If the dry cleaner is still using perc (it is still allowed in a lot of states), these substances are harmful. At-home dry cleaning includes no more than a cleaning cloth and your dryer. There are no hazardous chemicals involved and no waste.
While perc is the most effective dry cleaning solvent, the use of natural cleaning products and at-home dry cleaning can only be beneficial to our health and our environment.
Nobody would argue that there’s a growing consciousness about the impact that we, as humans, have on the environment. While much of the media’s focus has been on greenhouse gas emissions and the ways we can minimize our carbon footprint, less attention has been paid to the impact that standard cleaning products and techniques have on our health and on the environment. Although chlorofluorocarbons have long been acknowledged as contributing to the depletion of the earth’s ozone layer, and have been largely removed from consumer products, conventional cleaning products continue to have a detrimental impact on the environment. To that end, there has been a wave of “green cleaning” products entering the market.
Conventional Cleaning Products
The majority of conventional cleaning products contain a range of potentially hazardous chemicals, in part since they are largely uncontrolled and in part since there are couple of labeling requirements. For example, many cleaning products contain phosphates (which are also a primary component of many fertilizers), which can infect water and rob lakes and rivers of oxygen. Similarly, many cleaning products with dyes and fragrances contain phthalates, and most incorporate other natural compounds into their formulas. Together, these chemicals can have adverse effects on the neurological functions, respiration, and reproductive organs of humans and wildlife. Our use of several different cleaning agents simultaneously (a window cleaner, a basin cleanser, and a toilet bowl cleaner, for instance) can worsen the products’ effects on our health.
Green Cleaning Products
In response to the growing concern about the chemicals in cleaning products and their adverse effects on our health and on the health of our world, green cleaning products are being touted. Some companies that make green products ban certain chemicals, and others make it a point to fully reveal all ingredients on labels. What they don’t tell you, though, is that it’s absolutely possible to have a clean home without using any cleaning products at all. Cleaning without products may take a bit more elbow grease, but water alone will do the trick.
Why Water and a Cloth Functions Just as Well
For the ecologically conscious, one of the very best cleaning tools is a cloth – some would say the ultimate cloth – that utilizes mirafiber to produce a streak free, spot free, lint free, and dust free finish. Using this kind of fabric means that you don’t have to use paper towels, which contribute to the waste that adversely impacts the environment. Additionally, this ultimate fabric is generally guaranteedto last five years, making it distinctly eco-friendly. Since it’s washable and bleachable, it can be utilized over and over again on virtually any surface, from windows and glass to stainless steel and Corian. Basically, you just damp it, wring it, clean your surface, and leave. This ultimate fabric saves time, saves money, and, most notably, helps save the earth.